There is something so satisfying about a pot of soup, full of vegetables, simmering on the stove. Lentils are packed with fibre and protein, making this a perfect vegetarian dish to add to your repertoire of quick healthy meals.
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Cabbage Roll Soup
There are so many reasons why this Cabbage Roll Soup may just be my favourite soup we have made to date. Filled with traditional cabbage roll ingredients minus all the rolling, this soup comes together in a breeze and is so nutritious and wholesome. I think my Ukrainian granny would have been proud.
Healthy Soup Recipes
It’s time to kick off this new year right with a roundup of our Healthy Soup Recipes! If you’re like me, this time of year always has me craving warm, comforting bowls of hearty soup that are filling and loaded with nutrient dense goodness.
French Onion Soup
If you look up ‘comfort food’ in a dictionary, I’m pretty sure that you will see a picture of French Onion Soup. Is there a better dish to serve on a cozy fall day? I think not.
Veggie Muffins
We all know how hard it is to get your kids to eat their veggies (ok, and some adults, let’s be real)! These veggie muffins are a tasty way to sneak them in and can be frozen for an easy quick addition to lunches.
Southwest Chili
This Southwest Chili makes for a cozy dinner, game day meal, or enjoyed as a hearty lunch. It’s easy to make ahead of time, freezes well, and is a family favourite in our house! We love topping it with sour cream, cheddar cheese, fresh avocado and serving it with tortilla chips.
School Lunches: 25 Healthy Ideas
I have such an appreciation for moms. Seriously. This whole kid’s lunch thing isn’t easy! And gone are the days where you can throw a good ol’ PB&J sandwich into the bag in a pinch (thank you, nut allergies). Enjoy my 25 Healthy Ideas for School Lunches just in time for back to school.
How to Cook Beans
It can be so handy to have a well stocked pantry at home and beans are so handy to have on hand. If you’ve never cooked dried beans before this guide on how to cook beans (along with a few of my favourite bean recipes) will be super helpful!
A-Z Fruit & Veggie Freezer Guide
If you are wondering which fruits and vegetables can freeze, and what the best way is to freeze them, this is your guide! I’ve also given some suggestions for my favourite way to use them once so you can help eliminate food waste in your home.
10 Minute Corn Chowder
There are days that I pour myself a cup of tea (or wine, depending on the day), turn on some Louis Armstrong and spend HOURS creating something fabulous (or at least trying to). And there are other days when I fly in the house after work with a cranky 3-year old who needed to be…
Vegan Irish Soda Bread
A vegan soda bread that doesn’t compromise on taste one single bit – and just in time for St. Patrick’s Day… yahoo! I hope you love this as much as our crew did!
Irish Cheddar Herb Soda Bread
I’m just pulling the third batch of this Cheddar Herb Irish Soda bread out of the oven and my house smells UH-MAZING! Serve thick slices with a bowl of cozy soup for the perfect rustic meal.
Garlic Bread
The only recipe you’ll need, for classic homemade Garlic Bread. It’s ready in 20 minutes, perfectly crispy, garlicky, and pairs well with any dish or totally solo