I’m a big fan of easy, healthy weeknight meals that the whole family loves, and since many of you have asked for just that, I’m delivering on my promise today! This Shepherd’s Pie is plant-based comfort food at its finest, and uses Beyond Beef to take it to the next-level.
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Cookbook Tour Dates and Q&A!
We are OVER THE MOON excited to announce our cookbook tour dates with you TODAY! After 3 long years of hard work Jillian and I can’t believe it is here!!! Keep reading for all the details of where we will be on which dates, how to pre-order the book along with answers to your top…
Green Gazpacho (cold cucumber soup)
Nothing spells summer like gazpacho, and this healthy, flavour-packed Green Gazpacho has risen to the top of my ‘favourites’ pile.
Cookbook
Fraiche Food, Full Hearts Cookbook Jillian and I are over-the-moon excited to announce that our cookbook, Fraiche Food, Full Hearts is now available… and pinch us but it’s already a best-seller! It is a dream come true for both of us! Our Story Growing up as sisters – we are actually cousins, our moms are sisters…
Next-Level Vegan Mac n’ Cheeze
This Next-Level Vegan Mac n’ Cheeze will blow your mind! It is rich and creamy, packed with cheesy flavour and contains a bonus nutrition boost thanks to the pile of butternut squash that is pureed into the sauce. SHOP THE POST
Baba Bowl (vegan & gluten free)
When a Ukrainian gal becomes a dietitian, creating healthy versions of her favourite (indulgent) childhood dishes, like this ‘Baba Bowl’ is to be expected … right? SHOP THE POST
Potato Leek Soup (vegan)
Potato Leek Soup has been on my ‘to-make’ list for some time now, and I’m so thrilled to share this version that I’ve perfected and simplified over the years … and it also happens to be vegan!
Pumpkin Pie Smoothie Bowl (vegan)
Pumpkin pie meets a smoothie in this healthy but decadent-tasting protein-packed Pumpkin Pie Smoothie Bowl recipe that tastes like pumpkin ice cream!
Asparagus in a Blanket
A good old 80’s appy gets a healthier overhaul with this veggie version using asparagus and filo pastry! You know it’s spring when the lilacs are in bloom and the asparagus hits the market (or your garden if you’re lucky enough to grow your own). I seriously don’t leave the grocery store these days without…
Gluten Free Pumpkin Pie
This Gluten Free Pumpkin Pie is perfect for the holidays. The holidays aren’t the holidays without pumpkin pie. But what if you’re unable to eat gluten? Dry your tears, this pie is your answer! Rich and flaky with a perfect hint of fall spices, this pie will check all of your boxes.
Crockpot Spinach & Artichoke Dip
This Crockpot Spinach Artichoke Dip recipe is restaurant-quality and super simple to make in the crockpot. This is quite simply one of the EASIEST appetizers around. The crockpot does the heavy lifting for you, and in no time, you will have an ooey-gooey dip ready for chips, crackers, veggies or bread.
Rosemary Roasted Nuts (GF & vegan option)
This no-fuss recipe for Rosemary Roasted Nuts is ready in 15 minutes and makes the perfect hostess gift or addition to the holiday appetizer spread this season!
Almond Roca Popsicles (Vegan)
Growing up, Almond Roca was one of my all-time favourite treats. My grandparents ALWAYS had a tub of it kicking around the house and to this day it carries big sentimental value. Fast-forward to the adult me, and I still love the treat. The hot summer days and my fond childhood memories inspired me to…