We entertain a lot and love having a few favourite go-to drink and meal recipes that are easy to assemble but are super showy. Sangria is one of those things, which is why I was thrilled to partner with Pure Leaf to create a new version of sangria just in time to kick off patio…
This Kale Refresher might be a bit of a step up from the green beer in the health department, yes? A green drink seemed to be fitting with St. Patrick’s Day right around the corner and this healthier upgrade will leave your body saying thank you!
One-Step Vegan Eggnog
There are few things more Christmasy (not a real word, I know) than a glass of eggnog. I created this vegan eggnog recipe for my cousin Jillian last year and it was a huge HIT, our crew preferred it over the traditional stuff (it’s also on Jilly’s site here… she has SO many great holiday…
5 Simple Ways to Reduce Inflammation (+ 2 Simple Hemp Mylk Recipes!)
We’re digging into a big topic today, INFLAMMATION, and I was so happy to invite my friend and fellow registered dietitian, Desiree Nielsen, to share some easy, actionable tips for managing inflammation (and two new hemp mylk recipes) as a gut-expert and someone I totally trust. And you guys, it’s her BIRTHDAY today!!!
Strawberry Watermelon Refresher
Summer is that you? No matter what the weather is outside, this Strawberry Watermelon Refresher feels like a ray of sunshine!
Pink Grapefruit White Wine Sangria
Wine is typically our drink of choice in the summer (and winter, fall and spring, who am I kidding!?). But it’s nice to have a few options on hand to mix it up a bit and serve something fun when guests come over! Sangria is a logical option for us given that the base is,…
Summer ‘Superfood’ Spritzers
Staying hydrated during the summer months doesn’t have to be a chore! Spritzers are one of my favourite ways to keep refreshed; they are a low calorie and delicious way to get more fluids and allow for so much creativity! And while you’re at it, why not up your mocktail game with the addition of…
10 Day Smoothie Challenge II & Giveaway!
The delicious and fun 10 Day Smoothie Challenge is back! Another great lineup of healthy and vibrant smoothies. Enjoy, have fun and let me know which one is your favourite!