I pulled this recipe for Orange Hemp Heart Muffins out of the archives to help fuel your family through another busy week! Lightly sweetened with honey, packed with nutritious hemp hearts and totally lunch-box friendly, these will become a new fav!
These Parmesan Lemon Roasted Brussels Sprouts are by far my all-time favourite way to prep these adorable little veggies! This recipe comes together quickly and and can be prepped ahead, making them the perfect addition to your holiday dinner table.
I’ve been wanting to make Peanut Butter Chickpea Blondies for AGES… and now am wondering what took me so long? This healthy rendition of a blondie is gluten free, vegan and packed with fibre… yet still tastes decadent! Bring it ON!
This French Style Potato Salad makes for a perfect side dish… any time of year! It’s light and refreshing and has just the right amount of zip. And with fresh baby potatoes bursting out of our garden as I type, there’s a 100% chance of me making it this week.
With beach weather here in full force I’m constantly looking for some healthier upgrades to our typical splurges, and this one-step Raspberry Blender Frozen Yogurt is so simple and super satisfying. And when dessert is healthy enough to be a breakfast you know you’ve made it in this world.
If you want to feel like an ABSOLUTE rockstar mom and have the kids feel like complete rebels, make these Strawberry Granola Popsicles. I promise these will be their favourite way to start a day, and you’ll be happy knowing they are super healthy!
This Kale Refresher might be a bit of a step up from the green beer in the health department, yes? A green drink seemed to be fitting with St. Patrick’s Day right around the corner and this healthier upgrade will leave your body saying thank you!
Lettuce wraps are one of our all-time favourite family meals! These lettuce wraps are simple to make, can be made with ground turkey or veggie ground for a vegan alternative and are packed with flavour, fresh veggies and protein: really a perfect lunch or light dinner.
We talk a lot about the importance of breakast in the nutrition world, so Michael from Start Fresh Kitchen and I thought it would be awesome to create a convenient, healthy, easy make-ahead breakfast wrap to help fuel you on those busy days (and isn’t every day busy?)!