Grilled Flank Steak with Feta Salsa
5 from 3 votes

Grilled Flank Steak with Feta Salsa

This Flank Steak is super impressive and helps cut back on portions by slicing it thin and serving it alongside plenty of veggies!

Course Dinner
Keyword BBQ, Flank, Marinade, Steak
Prep Time 10 minutes
Cook Time 15 minutes
Marinading Time 2 hours
Total Time 25 minutes
Servings 6
Author FraƮche Nutrition


Flank Steak

  • 3 lbs flank steak
  • 1 cup reduced sodium soy sauce
  • 1 tablespoon brown sugar
  • 2 cloves garlic, crushed
  • 2 cups water

Feta Salsa

  • 2 cups feta cheese, crumbled
  • 1 1/2 cups loosely packed finely chopped flat leaf parsley
  • 1/2 cup finely diced red onion
  • 2 cloves garlic, crushed
  • 2 tablespoons extra virgin olive oil
  • pepper to taste


Flank Steak

  1. Place the steak(s) In a shallow baking pan or dish that will fit the steak OR in a large ziplock bag.  Mix the soy sauce, brown sugar, garlic and water together in a bowl and add to the flank steak. Cover the dish, refrigerate and marinate for at least 2 hours or overnight, turning once if needed (you will need to do this if it's in a pan).

  2. Remove the flank steak from the marinade and place on hot BBQ for 5 minutes on each side or until cooked to your preference. 

  3. Remove the steak from the barbecue, cover with aluminum foil and allow to rest for 5 minutes before slicing, using a sharp chef's knife, on a diagonal (around a 22 degree angle) into thin pieces. Serve immediately with the feta salsa.

Feta Salsa

  1. Combine all of the ingredients in a medium bowl and stir until well combined. Refrigerate until ready to use. You can make this ahead and store it in the fridge for up to 3 days.