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5 Minute Chia Jam sweetened with natural maple syrup
5 from 4 votes

Chia Jam

Quick, simple and wholesome chia jam that is naturally sweetened with a touch of maple syrup and can be whipped up in under 5 minutes with zero canning!  

Course Dessert
Cuisine American
Keyword chia, jam
Prep Time 5 minutes
Servings 1 cups
Author FraƮche


  • 2 cups ripe berries (strawberries, blackberries or raspberries work best)
  • 2-4 tablespoons maple syrup or sugar (to taste)
  • 2 tablespoons black chia seeds


  1. Place the fruit in a medium bowl and mash it with the back of a fork until it is broken down.

  2. Stir in the maple syrup and chia seeds until well incorporated and refrigerate for 4-6 hours or overnight before serving. Will keep covered in the fridge for up to 2 weeks.