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London Fog smoothie in a glass with a straw on a white surface, with another smoothie in the background
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London Fog Smoothie

This London Fog Smoothie is the perfect fall snack or breakfast on the go! You can add a tablespoon of almond butter, a scoop of vanilla protein powder or some Greek yogurt if you want to make it heartier and add some protein.

Course Breakfast
Cuisine Canadian
Keyword London fog, Smoothie
Prep Time 5 minutes
Total Time 5 minutes
Servings 1
Author Fraîche

Ingredients

  • 1 cup strongly brewed Earl Grey tea cooled & frozen into ice cubes
  • 1 cup vanilla soy milk* (or milk of choice)
  • 1/2 teaspoon vanilla (optional)
  • 2-4 pitted dates
  • 1-2 tablespoons hemp hearts

Instructions

  1. Blend all of the ingredients together until smooth and serve!

Recipe Notes

*use unsweetened soy milk for a less sweet smoothie. You can use any plant-based milk, but soy milk has a higher protein vs most others.  Choose a fortified soy milk for the most nutrition.