Banana Peanut Butter Smoothie
This dairy free and protein packed banana peanut butter date smoothie is the perfect way to start your day! Add a tablespoon of cocoa or cacao powder to it to make it a chocolate version!
Servings 1
Ingredients
- 1 frozen banana
- 4 ice cubes
- 2 tablespoons natural smooth peanut butter
- 1/4 teaspoon vanilla extract (optional)
- 3/4 cup unsweetened milk (soy, oat or almond work well)
- 2 Medjool dates, pitted (or to taste)
- 1 tablespoon hemp hearts
Instructions
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Place all of the ingredients in a blender and blend on high until smooth!