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Banana Peanut Butter Smoothie

This dairy free and protein packed banana peanut butter date smoothie is the perfect way to start your day! Add a tablespoon of cocoa or cacao powder to it to make it a chocolate version!

Course Breakfast
Cuisine American
Keyword Apple Crisp Smoothie, Banana, Date, Peanut Butter
Servings 1
Author FraƮche


  • 1 frozen banana
  • 4 ice cubes
  • 2 tablespoons natural smooth peanut butter
  • 1/4 teaspoon vanilla extract (optional)
  • 3/4 cup unsweetened milk (soy, oat or almond work well)
  • 2 Medjool dates, pitted (or to taste)
  • 1 tablespoon hemp hearts


  1. Place all of the ingredients in a blender and blend on high until smooth!