About

Welcome!

Hello, my name is Tori and I’m a mom, nutritionist, lifestyle blogger and lover of interior design who gets to call the beautiful Okanagan valley home. I LOVE to feed people, and my sweet Mom and Ukrainian Granny had me in the kitchen at a very young age teaching me everything they know. My husband Charles (a home builder) shares my passion for good food and a nice glass of wine, and we are blessed with two sweet sons who are already rolling their sleeves up in the kitchen. I feel so blessed.

My nutrition philosophy embraces moderation and quality without deprivation, and I am head over heels in love with food made with the best ingredients, eating in good company and making your table and home look as gorgeous as possible.  Check out our Fraîche Table Meal Plan to get cooking with me on the daily! I’m here to inspire you and your loved ones to live more healthy, happy and beautiful lives. 

xo Tori