• The Fraîche at Home Meal Plan

    We are so excited to finally launch the Fraîche at Home Meal Plan! There is little doubt that feeding our families wholesome, nutritious food has never been more important. But let's be real, getting a healthy meal on the table (that the whole family will love) isn't always easy!

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  • Skinny Chocolate Frosty (vegan & GF)

    A chocolate frosty instantly brings me back to my childhood so was pretty pumped to create a healthy nutritionist-approved version of a frosty that also happens to be vegan, gluten free and is just as delicious as the original!  ...…

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  • No-Bake Lemon Yogurt Cheesecake

    This 3-step no fuss healthier No-Bake Lemon Yogurt Cheesecake is such a light and refreshing dessert to serve this summer. You can top it with any berry you wish of course but we love how the blueberries work with the …

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  • Lavender Foot Scrub

    Summer is here and we are spending more time playing outside and enjoying the great outdoors! While I am absolutely in love with this time of year, it's also a time where our feet can take a beating. Long walks …

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  • How to Build a Mezze Platter

    We were surrounded by Mediterranean food in the kitchen the other day during a fun bout of recipe development and inspiration struck to create this DELICIOUS Mezze Platter! Here are all the recipes and tips you will need to create …

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