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Tori Wesszer, Food and Lifestyle Blogger

About
Home
recipes
- Appetizers
- Basics
- Breakfast
- Smoothies
- Lunch
- Main Dishes
- Salads
- Sides
- Snacks
- Soups
- Desserts & Baking
- Drinks
- Vegan
- Gluten-Free
Meal Plan
Living
- Nutrition
- Beauty & Style
- Fitness
- Kids
- Entertaining
- Our Home
- Travel
- DIY
Shop
Cookbooks
- NEW Fraiche Food, Fuller Hearts
- Fraiche Food, Full Hearts

Fitness

Eat. Sweat. Repeat. 3 Ways to Fuel up for Fitness!

Eat. Sweat. Repeat. 3 Ways to Fuel up for Fitness!

July 17, 2015

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Latest from Instagram

View Instagram post by fraicheliving

Aug 30

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#ad I’m not built for the cold — but I am built for long evenings outside with my favourite people and big long conversations. There’s just something about Okanagan summer nights that fills me up, and I want to hold onto them for as long as I can.
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That’s why I love having our backyard set up so we can stretch the season. The Phantom Freestand Outdoor Electric Infrared Heater from @napoleonproducts plugs right into a standard outlet and throws just the right amount of heat so we can linger outside, even when the air turns crisp.
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And when we want that campfire feeling without smelling like smoke, the Timberwolf® Smokeless Fire Pit is perfect — stylish, low-maintenance, and just plain cozy. It gives you all the warmth and glow of a traditional fire, without the constant smoke-in-your-eyes shuffle, so you can actually relax and enjoy the conversation without moving your chair every five minutes.
For me, the best moments aren’t big, faraway trips. They’re the ones right here at home, with the people I love, under the stars. 🌙✨
Would you spend more nights outside if your backyard felt this cozy?
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#Napoleon #Timberwolf #FraicheLiving #OutdoorLiving #BackyardGoals #CozyNights #OutdoorHeater #SmokelessFirePit #HomeInspiration

View Instagram post by fraicheliving

Aug 29

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When entertaining feels daunting, I turn to this 7-Layer Greek Dip! 🫒✨

Follow me, then comment “7 layers” and I’ll send you the recipe.

This crowd-pleasing appetizer takes literally 5 minutes to make but looks like a work of art. Seven gorgeous layers of hummus, tzatziki, fresh tomatoes, cucumbers, red onion, feta, and Kalamata olives, finished with fresh parsley and a drizzle of good olive oil.

What’s your go-to crowd-pleasing appetizer? 👇

#7layergreekdip #mediterraneandip #easyappetizer #partyfood #greekfood #crowdpleaser #makeahead #entertaining #fraicheliving

View Instagram post by fraicheliving

Aug 28

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Remember that Pineapple Delight everyone’s grandma made? I’ve brought it back only creamier, dreamier, and even better than you remember! 🍍

My easy no-bake version is hitting inboxes Sunday—want in?

🍍 Follow me and comment “Pineapple” to make sure you’re on the list and don’t miss this nostalgic treat!

#PineappleDelight #NoBakeDessert #RetroTreats #FraicheLiving #EasyDesserts #ChildhoodFlavours

View Instagram post by fraicheliving

Aug 27

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My ‘little sister’ married her soulmate this weekend, and my heart has never been so full. Jilly, watching you walk into this next chapter with Justin, the love of your life, was the greatest moment to be a part of. What a beautiful, perfect beginning to the rest of your forever. I love you two so very much.

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Aug 26

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✨ The iced coffee that broke my DMs ✨

Say hello to my Protein Iced Coffee—simple, refreshing, and keeps me energized each morning. Here’s how I make it:

☕ 1 teaspoon espresso powder (I use Nescafé)
💪 1 tablespoon protein powder (I like vanilla)
🥛 Milk of choice (I love a protein-packed milk)
🧊 Mix, pour over ice & enjoy!

Save this for your morning pick-me-up... you’ll be hooked!

#ProteinCoffee #IcedCoffee #CoffeeRecipe #FraicheLiving #MorningRoutine #HealthySwaps

View Instagram post by fraicheliving

Aug 25

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What a magical weekend celebrating our sweet @jillian.harris and @justinpasutto 🫶🏼💍🥂
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It was beyond amazing being so present for the wedding. Honestly, I couldn’t imagine a more perfect event. Every single detail was jaw-dropping gorgeous, like a story book wedding but in real life.
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More to come but in the meantime my heart is so very full …here are a few 📷 (in no particular order).
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Those two love birds sure know how to put on a party and make people feel special and worked SO HARD to make it happen. So blessed to have them in my life - seeing my little sister walk down the aisle and get married to her soul mate was a pinch me moment.🤍

PS: doesn’t my mom look like a movie star? 🥹

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Aug 22

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Dare I say… better than grandma’s? 🍋👵🏻

👇 Follow me, then comment LEMON and I’ll send you the recipe!

These Lemon Meringue Cheesecake Jars are creamy, tangy, and simple—just like the desserts we grew up on, only tucked neatly into a jar. 🍋

#LemonDessert #CheesecakeJars #NoBakeDessert #SummerTreats #FraicheLiving #EasyDesserts #LemonMeringue #FraicheAndSimple

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