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Tori Wesszer, Food and Lifestyle Blogger

About
Home
recipes
- Appetizers
- Basics
- Breakfast
- Smoothies
- Lunch
- Main Dishes
- Salads
- Sides
- Snacks
- Soups
- Desserts & Baking
- Drinks
- Vegan
- Gluten-Free
Meal Plan
Living
- Nutrition
- Beauty & Style
- Fitness
- Kids
- Entertaining
- Our Home
- Travel
- DIY
Shop
Cookbooks
- NEW Fraiche Food, Fuller Hearts
- Fraiche Food, Full Hearts

Fitness

Eat. Sweat. Repeat. 3 Ways to Fuel up for Fitness!

Eat. Sweat. Repeat. 3 Ways to Fuel up for Fitness!

July 17, 2015

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Nov 14

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Most of us put ourselves dead last without even noticing. Kids, partners, work… we run through the list before we ever consider our own name.

The other day in a fitness class, the instructor said, “This hour is just for you. This is for you to take care of yourself so you can care for everyone else.” And I remember thinking, how true. I also wondered if that message would sound the same in a room full of men.

This season of life has made one thing clear: taking care of yourself isn’t optional. It’s how you stay standing my friends.

So put your own name back on the list. How are you taking care of yourself these days? Let’s hear it!

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Nov 13

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My mom’s hip surgery the other week shook me more than I expected.

She was terrified... and so was I.

My parents are getting older. My dad has Alzheimer’s. And I find myself caught between caring for them, raising kids, growing a business, and trying to hold it all together.

This “sandwich generation” stage is not for the faint of heart.

There’s never enough time - with my parents, my kids, my husband, or myself. And the guilt that comes with it can be crushing.

But I’m learning that maybe “enough” isn’t the goal.

Maybe the goal is grace. Grace for the messy, imperfect middle.

If you’re in this season too: you’re not alone.

Be gentle with yourself. You’re doing so much better than you think.

If you’re in this season too (or have been through this season) - helping care for parents while raising kids - I’d love to hear how you’re coping and what has helped.

@patricialaurinart xoxo

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Nov 13

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The most powerful gifts hold meaning… and every piece in the new @soprettycaracotter collection was designed to hold your memories close. 🤍

Can’t wait to shop this collection?! Comment PRETTY and I’ll send you my blog post with more details on what’s coming very soon…✨

From delicate pearls that carry your story to lockets made for the faces you love most, this collection features heirloom touches that turn everyday jewelry into something that feels like yours.

These aren’t just accessories — they’re tiny keepsakes you’ll reach for through every season of life.

Don’t miss out on our new drop, coming November 18th, 2025 - just in time for your holiday shopping (for your loved ones, or you! 😉)

#fraicheliving #sopretty #soprettycaracotter #canadianjewelry

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Nov 8

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I’m not someone who was born loving the spotlight.

As a kid, I cried at every birthday party and avoided anything that put me center stage.

But I’ve learned that everything I’ve ever wanted in life is on the other side of fear.

This week, I was reminded of that truth again while filming on The Good Stuff.

The nerves never really go away. I’ve just learned to call them something else: excitement.

If you’ve been waiting for a sign to do the hard, scary thing, this is it.

You don’t have to wait for confidence. You just have to begin.
PS: It sure helps when you’re working with the most amazing crew in the TV industry.

@thegoodstuffctv @mary_berg3 ...nlove those people, they make me feel at home every time I’m on the show. 🤍

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Nov 6

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The kind of work day that leaves you completely exhausted but with a totally full cup 💛

Toronto always does this to me. There’s something about being in a city where creativity and connection just happen - whether it’s planned meetings or running into people you haven’t seen in forever.

My boys didn’t get their souvenirs (line was too long 😭), but I’m coming home with something better - that reminder of why I do what I do. It’s always about the people.

What fills your cup when you’re running on empty? 👇

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Nov 5

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The prettiest collection of the season is almost here… 👀✨

This season is all about pieces that grow more beautiful with time - the ones that become part of your story.

The new @soprettycaracotter collection is landing November 18th, 2025. And like all good things… it’s worth the wait. 🤍😉

#fraicheliving #sopretty #soprettycaracotter #canadianjewelry

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Nov 4

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Is it officially time to decorate for Christmas yet? Because I think we’ve waited long enough! 🎄✨
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All my holiday decor is from my collection with @walmartcanada ❤️ Comment HOLIDAY and I’ll send you the link to shop!
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When do you start decorating - are you an early November person or do you wait? 👇

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