Anyone who lives in the Okanagan knows that there’s a sweet spot in the middle of summer where cherry and peach season overlap. It’s the definition of PURE HEAVEN! It’s as though Mother Nature had a burst of generosity and…
Peach Cherry Salsa
Back to School Snack Guide
I can’t believe that Charlie is already going into kindergarten, someone please tell me where time has gone!? I get all teary-eyed thinking of him going to school, I’m going to be a complete mess on the first day! Speaking…
Creamy Garlicky Kale & Mushroom Pasta (Vegan)
There is simply nothing that says comfort food better than pasta. Even in these warm summer months I find myself craving a dish of pasta every now and then, and of course once September hits it’s game on! We grew…
Tropical ‘Nice’ Cream Sandwiches (vegan)
It’s that time of the year that we’ve all been waiting for … ice cream season! Summer weather has us dreaming of days spent lounging poolside, frilly bikinis and of course all of the indulgences that go with it! One…
Building the Perfect Local Veggie & Dip Platter
Summer is here and that means that boatloads of fresh local veggies! It’s so easy to eat ‘clean’ during those warm summer months when the gardens are overflowing with goodness, and there’s nothing more simple and perfect than a platter full…
At-Home Exercises to Strengthen your Butt
I’ve been getting up with the birds to work out and once I got past the initial hurt of waking up at 4:30am (ouch), I’ve been LOVING it! Sneaking exercise in isn’t always easy, especially when you add kids to…
Graham Crackers
I know it can be hard to imagine something as iconic as a s’more getting any better, but take it from me, these dinosaur graham crackers (dino shapes are optional) take it to a whole new level. This recipe is…
Pastel Smoothie Bowls
Back in university I used to eat the same thing for breakfast EVERY day: a bowl of cereal. Sure, the cereal choice would change a bit, or I would add some fruit to it, but there wasn’t a lot of…
Fit Mom Workout: Upper Body Bootcamp!
I’m so excited to have my pal Rachel from Daily Routine Fitness here again for the second fitness post of the three-part series, and one of my FAVOURITES: upper body workouts! Let’s face it, us moms get a killer workout…
The Great Granola Showdown
Once upon a time you would visit a grocery store shelf in search of granola and have 2-3 products to pick from. Fast forward to today and that aisle is PACKED with options…which is wonderful and overwhelming at the same…
Lemon Garlic Sautéed Asparagus
This sautéed asparagus is one of the easiest and quickest veggie side dishes in town, and takes a mere few minutes to prepare. My kinda veggie dish!
Lemon Blueberry Buttermilk Pancakes
No need for an explanation here. Fluffy buttermilk pancakes infused with lemon, a touch of vanilla, and studded with juicy blueberries. Is there any better way to start a Sunday morning? I think not!
Tropical Green Chia Pudding with Coconut Crunch (gluten-free, vegan)
I’ll be honest, I didn’t expect the whole chia pudding trend to last as long as it has. However, I think I cast that judgement before I actually TRIED chia pudding! Super healthy, yummy, easy to make and incredibly versatile, it’s…
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