I’ve always enjoyed working out. For some reason, going to the gym has always been my jam. Maybe it’s the fact that I was never coordinated enough to rock out the team sports (example: the only point I ever scored in basketball was on my own net, sorry again about that girls). And of course,…
6 Ways to Stay Healthy & Active with Kids!
Staying healthy and active during the winter with kids isn’t the easiest thing to do. It’s cold outside and that couch is looking pretty darned inviting, right? As tempting as this may seem, it’s so important to keep our bodies moving in any season to help boost our mood and immune system, get a better…