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Tori Wesszer, Food and Lifestyle Blogger

Home
About
Recipes
- Basics
- Breakfast
- Smoothies
- Lunch
- Appies & Snacks
- Main Dishes
- Sides
- Soups
- Salads
- Desserts & Baking
- Drinks
- Vegan
- Gluten-Free
Meal Plan
Living
- Nutrition
- Beauty & Style
- Fitness
- Kids
- Entertaining
- Our Home
- Travel
- DIY
Shop
- Cookbook
- Digital Prints
- Fraîche x Cara Cotter
- Meal Plan
- Kitchen
- Home
- Style
- Beauty
Cookbook

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I love food - good food.
My name is Tori, and I'm a proud mama of two, cookbook author and nutritionist. I am so lucky that I get to share my passion for good food made with love and ways to make your life more simple and beautiful through my blog, thanks for visiting!

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nutrition tip

Phytates are substances in some plant foods that can interfere with the absorption of minerals such as iron, zinc and calcium. Soaking and sprouting grains and legumes (ie: sprouted bread and overnight oats) can help reduce phytates and improve digestion and abbsorption.

Latest from Instagram

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Because ... ☕️ I was looking for inspo for this caption (clearly pre-coffee, I had nothing). Here’s what I found:
“A yawn is a silent scream for coffee”
“Procaffeinating: the habit of not starting something until you’ve had coffee”
“Coffee. Because adulting is hard”
“I’m sorry for what I said before coffee”
“Spilling coffee is the adult equivalent of losing your balloon”
“Depresso; that sad feeling when you’ve run out of coffee”
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Anyway, I still have nothing uniquely brilliant BUT you can up your coffee game and spruce up your home with our new coffee guide print! FraicheatHome.com #coffeeguide #coffee

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Weekend baking project - a batch of these Vanilla Pear Muffins 🍐 ... perfect for quick snacks or breakfasts on the ‘fly’ (as we fly from one room of our house to the other Lol).
The recipe is on the blog - use apples if you don’t have pears on hand! What’s on the menu for you all? Fraicheliving.com #pear #vanilla #muffins

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Giving a little tour of our master bathroom & closet today on the blog and sharing my only regret when it came to this space!
FRAICHELIVING.COM #hometour #masterbathroom #closet #FraicheHome

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In the blink of an eye ... 🤍
Swipe if you ever wondered what Charles looked like as a kid haha!

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Priorities. ⠀⠀⠀⠀⠀⠀⠀⠀⠀
Thinking about them a lot these last few days. I’ve been reading the book ‘Untamed’ by @glennondoyle (have you read it? love to hear your thoughts), and it’s made me really think. It made me think about my childhood, my relationships (including the one with myself) and what I want to put out to the world in the short time I have here. ⠀⠀⠀⠀⠀⠀⠀⠀⠀
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My last post was sharing our story of my dad’s journey with Alzheimer’s. We are so lucky to have him at such an early stage of the disease, fully himself. He is such a gift to us and the world. In sharing this story a floodgate of touching yet heart-wrenching stories poured in. My heart expanded and broke at the same time. ⠀⠀⠀⠀⠀⠀⠀⠀⠀
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Jillian posted something about high functioning anxiety the other day, and I checked most (ok all) of those boxes ... ugh. The irony is that I live a lot in the future, a little busy body, not really taking the time to enjoy the present - but one day, should I have the same disease as my dad (50% chance), I will truly only have the capacity to live in that moment. It stopped me dead in my tracks. ⠀⠀⠀⠀⠀⠀⠀⠀⠀
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As I wade into 2021 I am doing my best to realign my life to match my priorities - perfect balance isn’t what I’m after, that’s nonsense as far as I’m concerned.⠀⠀⠀⠀⠀⠀⠀⠀⠀
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A little deep for a Tuesday but that’s where my brain is at today! Sending love ... as always. ❤️

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