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Tori Wesszer, Food and Lifestyle Blogger

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I love food - good food.
My name is Tori, and I'm a proud mama of two, cookbook author and nutritionist. I am so lucky that I get to share my passion for good food made with love and ways to make your life more simple and beautiful through my blog, thanks for visiting!

nutrition tip

Ever had white asparagus? These stalks are picked before they peek through the soil, so they never see the sun. The green asparagus stalks are picked after they break through the soil and are exposed to the sun to develop chlorophyll, which is what makes them green. White asparagus is more expensive, and has more vitamin C but less vitamin A than the green variety.

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✨New recipe alert!✨ These Air Fryer Onion Rings are crispy on the outside, sweet on the inside, and so much healthier than the deep-fried version. I highly recommend serving these beauties as an appetizer with this Honey Chipotle Dipping Sauce! Ingredients:
2 large sweet or yellow onions, sliced into ½-inch rings
1 cup all-purpose flour
1 teaspoon garlic powder
1 teaspoon onion powder
1/2 teaspoon salt
2 eggs
1 1/2 cups panko
2 tablespoons olive oil Honey Chipotle Sauce (Makes 1 Cup)
3/4 cup mayonnaise
2 tablespoons chipotle hot sauce (I used Cholula Chipotle Hot Sauce)
2 tablespoons honey Instructions:
In a shallow bowl, whisk together the flour, garlic powder, onion powder and salt. In a separate shallow bowl add the 2 eggs and whisk together. In a third shallow bowl, mix to combine the panko and olive oil. Coat the onion rings in batches, first in the flour mixture, then coat with egg, and then coat with panko. Set aside on a plate or baking sheet. Preheat the air fryer to 400 F and add in the coated onions. Spray the air fryer basket and onion rings with non-stick cooking spray. Cook for 8-10 minutes or until golden and crispy. Flip halfway through. While the onion rings cook, mix together the Honey Chipotle Sauce ingredients in a small bowl and serve alongside the onion rings for dipping. #fraicheliving #recipes #airfryer #onionrings #appetizers

Sunday cooking love - let’s chat life while we meal prep for the week, shall we? ☕️ @fraichetable (our meal plan)
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#mealplan
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#healthyeating
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Oh @missionhillwinery how I love you (and my member perks)!!❤️🍷 #fraicheliving #kelowna #winery #winetasting #missionhillwinery

You asked...and I am finally delivering! The recipe for the Almond Berry Bars you’ve been waiting for is hitting inboxes this Sunday. Link in bio to subscribe to my newsletter if you aren’t on the list!💌 #recipes #baking #newsletter #bars

The perfect pink Valentine’s Day drink! 💕 Ft. The @itsblume Beetroot Latte Blend! You can use code FRAICHELIVING15 for 15% off!🌸 #latte #pinkdrink #valentines

These cookies deserve two BIG thumbs up! Perfect for Valentine’s Day or truly ANY occasion big or small.❤️ Thumbprint Cookie Recipe:
Makes 24 3/4 cup butter (or vegan butter) (softened)
1/2 cup brown sugar
1 egg*
1/2 teaspoon vanilla
1 1/2 cups flour
1/4 teaspoon salt
1/4 cup jam of choice (we used raspberry) Instructions:
1.Preheat the oven to 375 F and line a baking sheet with parchment paper. 2.With an electric mixer, cream together the butter and brown sugar until light and fluffy. Add in the egg and vanilla and continue mixing until fully incorporated. Add in the flour and salt and continue blending until combined. 3.Shape the dough into 1” balls. Place on an ungreased cookie sheet 1 1/2 inches apart and gently press your thumb in the centre twice, to form a heart indent (this is where the jam will be placed). Bake for 12-15 minutes. 4.Remove from the oven, transfer to a cooling rack and let cool before filling the centres with around a teaspoon of your favourite jam. Recipe Notes
*to make vegan, substitute the egg for 1 tablespoon ground flax and 2 tablespoons water, mixed together. #cookies #baking #recipe #thumprintcookies #bakersofinstagram

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