This is a super easy pasta salad loaded with tomatoes, cucumber, fresh mozzarella, olives, artichokes, pasta (of course) and an Italian Dressing to bring it all together. This vibrant salad will be on repeat this summer!
Italian Pasta Salad
The Supplements I Take & Why
As a dietitian and very busy mom of two, there are a few nutrition supplements that have made their way into my daily wellness routine. I’ve taken Herbaland gummies for years, which is why I jumped at the chance to…
Why Am I Bloated? Advice from a Dietitian
Feeling bloated? You’re not alone. Dietitian Desiree Nielsen is on the blog today talking about gut health and bloating. What are some common causes, what foods to avoid, her new book and more!
Taco Salad with Homemade Tortilla Bowl
Eating your Taco Salad out of a Homemade Tortilla Bowl will forever be the BEST way to eat taco salad. Drizzle with a homemade Avocado Cilantro Vinaigrette and you are in for such a treat with this fun recipe.
Falafel Salad with Lemon Garlic Tahini Dressing
This Falafel Salad with Lemon Garlic Tahini Dressing is an easy and delicious meal, loaded with fresh crisp lettuce, cucumber, tomatoes, onions and crunchy falafels. Add a dollop of tzatziki for an added creaminess and hit of fresh dill, perfect…
Gluten-Free Bacon & Onion Wheel
My dear Aunt Mary just launched her FIRST cookbook! She is a gluten-free baker extraordinaire and is on the blog today talking about her cookbook Gluten-free Sourdough Baking where she shares an amazing Bacon & Onion Wheel recipe straight from…
The Perfect Juicy Chicken Breast
Move over dry and boring chicken! Here are my tips and tricks for the Perfect Juicy Chicken Breast, including my go-to homemade seasoning mix.
Chopped Salad with Sesame Peanut Dressing
This Chopped Salad with Sesame Peanut Dressing is vibrant, crunchy and bursting with flavour.
Crispy Rice with Sweet & Spicy Shrimp
This Crispy Rice with Sweet & Spicy Shrimp bite-sized appetizer is a total flavour bomb and make for a restaurant-quality appetizer.
Fraiche Table Cajun Chicken Sandwich
The perfect dupe for the Earls Cajun Chicken Sandwich is here!
My Disneyland Guide
We surprised the boys with a trip to Disneyland to celebrate Charlie’s 10th birthday: so much FUN! Here are our highlights and top tips and tricks for getting the most out of your Magic Kingdom vacation. It’s time for my…
Ciabatta Buns
With just 4 simple ingredients, you can have fresh homemade Ciabatta Buns of your very own!
Fraîche Living X So Pretty Mother’s Day Collection
New Fraîche Living x So Pretty Jewelry pieces are coming April 25th! Just in time for Mother’s Day. Every piece comes in both gold and silver and features stunning freshwater pearls.
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