These Black Forest Black Bean Brownies are fudgy, gluten and dairy free, made in a blender and are laden with rum-soaked Okanagan cherries. Basically perfect!

Tori Wesszer, Food and Lifestyle Blogger
These Black Forest Black Bean Brownies are fudgy, gluten and dairy free, made in a blender and are laden with rum-soaked Okanagan cherries. Basically perfect!
If you’re looking to spice up your dinner repertoire (we all get stuck in the same ol standbys, right?), try this one-dish Spanish Paella. It’s perfect for casual entertaining and comes together in around 30 minutes!
Nothing spells summer like gazpacho, and this healthy, flavour-packed Green Gazpacho has risen to the top of my ‘favourites’ pile.
Sandwiches (preferably veggie sandwiches) have become a bit of a staple in our house since having children: they are the ULTIMATE grab and go food (and anything that I can eat with one hand these days is pretty much perfect).
There’s no better way to a man’s heart than through his stomach … and these Banana Bread Pancakes will get dad’s day off to the best start! I mean, who doesn’t like a tall stack of fluffy pancakes first…
Take your Father’s Day table setting to the next level with these adorable necktie napkins! They are a breeze to create and make such a sweet addition to the table!
Father’s Day is just around the corner and this homemade BBQ sauce makes the perfect DIY gift that is so simple the kids can make it!
Father’s Day is a special time to celebrate the men in our lives, and lets face it, there’s no better way to a man’s heart than through his stomach! This year we are sharing our best ever Father’s Day menu…
If you want to feel like an ABSOLUTE rockstar mom and have the kids feel like complete rebels, make these Strawberry Granola Popsicles. I promise these will be their favourite way to start a day, and you’ll be happy knowing…
Spinach salads are a staple in our home, and I’m always looking for ways to mix them up! This Blueberry Spinach Salad made with Fresh Attitude Baby Spinach and tossed in a simple lemony vinaigrette is light and so refreshing:…
Tofino was calling our name for a LONG overdue family vacation, and let’s just say that it didn’t disappoint! From surfing lessons to eating our way through the picture-perfect little town, here is a recap of our trip including where we…
These beautiful Spiked Peach Hibiscus Popsicles are quick to make, not too sweet and the perfect sunny weather treat … just in time for May long weekend!
Life feels SO busy… it’s easy to forget to feed ourselves in the hustle, especially for us moms! These healthy Breakfast Power Cookies (that also happen to be vegan) are the perfect solution. Filled with nuts, seeds, dried fruit, coconut and whole…
Copyright © 2026 Fraiche LivingTerms and Conditions Privacy Policy