I’ll be honest, I didn’t expect the whole chia pudding trend to last as long as it has. However, I think I cast that judgement before I actually TRIED chia pudding! Super healthy, yummy, easy to make and incredibly versatile, it’s…
Tropical Green Chia Pudding with Coconut Crunch (gluten-free, vegan)
Staub Cocotte Mother’s Day Giveaway!
It’s no secret that I LOVE the Staub products, and their cocottes are the definition of class when it comes to kitchen cookware. I wanted a cocotte for years and I must say, now that I have one, it’s one…
No Bake Lemon Cheesecake Squares
A blender makes quick work out of these No Bake Lemon Cheesecake Squares. They are a breeze to make and are a fresh, lighter take on a classic no-bake cheesecake.
$200 Pehr Designs Gift Card Mother’s Day Giveaway ….. for the New Mama!
I’m so excited to be hosting 3 DAYS of Mother’s Day Giveaways starting today! As a new mom it is so nice to get new baby gear, and Pehr Designs has some of the cutest baby items out there! I…
Healthy Snacks for On the Go!
I remember feeling busy before I had kids, and granted, I was. Now, I’m sure that I was warned about how busy life with kids really is. But of course, like anything, parenthood is something that you need to experience…
Post-Baby Workout: Rebuilding Those Abs!
I’m so thrilled to bring this work out series to you with my dear friend and personal trainer Rachel Doell from Daily Routine Fitness. I’ve known Rachel for a few years now, and clearly remember the first day we met…
Chocolate Tahini Energy Bars (Gluten Free)
First things first: I had no idea it was so easy to make homemade energy bars! That being said, I have to confess that this recipe took AGES to perfect, a rather humbling experience. I mean, creating an energy bar…
Orange Creamsicle Smoothie Bowl
Spring has sprung (or at least it’s trying to, you can do it Mother Nature!), and I can think of no better way to kick it off than with a new smoothie bowl recipe. I was so excited to partner…
Crustless Asparagus Quiche (gluten-free)
Quiche is one of those things that I make for special occasions, and my Quiche Lorraine recipe is always a hit. I wanted to make a more ‘springy’ version without the crust to lighten it up a bit more (I…
My Orchard Experience: The Top 3 Things I Learned About Almonds in Sacramento!
I’m a lucky gal. For so many reasons, not the least being that I live in Kelowna British Columbia, a city that is nestled in the beautiful Okanagan Valley and was put on the map for the epic orchards and…
Green Goddess Avocado Pasta (vegan)
This has to be one of my favourite pasta dishes on earth! Brimming with flavour from fresh garlic, mounds of fresh basil, lemon juice and zest in a base of healthy avocados, this vegan avocado pasta sauce is velvety rich without the guilt.
Super Charged Hot Cereals
When I mention ‘hot cereal’ to you, what comes to mind? Likely a bowl full of stiff oatmeal or possibly lumpy Cream of Wheat (if you grew up in the same era as I did…mine was always lumpy for some…
Peanut Butter Cookies (vegan & gluten-free)
The cookie gods were good to me on the day that I made these beauties. Recipe testing is rarely a straight forward process (understatement of the year), and usually requires multiple failures, with or without tears of frustration, before nailing it….
