I jumped at the chance to try out Ultherapy 5 months ago at Restore Dermapure here in Kelowna, and am excited to share the full scoop on the procedure and my results!
My Ultherapy Experience
Apple Yogurt Coffee Cake
This Apple Yogurt Coffee Cake is easy to make, deliciously moist, and the perfect companion to a mug of tea or coffee. Grab some local apples if you can, and let’s get baking!
A Dietitian’s Guide to Candy
Halloween is here, and parents near and far are trying to figure out how the heck they’re going to handle the candy-fest that is upon them. If you’re nervous or worried about the influx of candy that is headed your…
Fraîche x So Pretty Holiday 2023 Collection
I am so excited to share an up-close look at the new Fraîche x So Pretty Holiday 2023 Collection launching November 2nd!
Copycat Starbucks Pumpkin Loaf
This copycat Starbucks pumpkin loaf is moist, delicately spiced and the perfect sweetness. Say hello to your new favourite fall baked good!
What I Packed for My Cookbook Tour
Arguably one of the most anticipated events of my entire year was our recent Fraiche Food, Fuller Hearts Cookbook Tour! Here is a roundup of everything I packed and wore on this special trip.
Turkey Soup
Everyone needs a great turkey soup recipe to solve the post-holiday food dilemma! We all know that feeling when you simply can’t eat one more turkey sandwich, but don’t want to waste an ounce of food. If this describes your…
Apple Pie
It was about time I put my Apple Pie recipe on to the blog! This Apple Pie is everything you want: classic, simple, flaky and perfectly spiced.
The Perfect Pie Crust
This Perfect Pie Crust recipe is the the only one you’ll ever need. It’s buttery and flaky perfection!
Lunchbox Cookies
I get asked on the daily for recipes that fall into one of these three categories: vegan, nut-free or gluten free. So I figured, why not make something like these Lunchbox Cookies that ticks all the boxes?!
Fraîche Office Tour
Inside you’ll find all the details of our Fraîche Office! I created a beautiful space for myself and the team with a special touch of Parisian style. Let me be your guide! Grab a cup of tea, sit back, and…
Piña Colada Oat Bars
These Piña Colada Oat Bars are a satisfying snack, full of chewy tropical goodness, and are even nut-free!
How to Choose a Healthy Cereal
If you want to be overwhelmed, look no further than the cereal aisle! Here is my quick guide for how to choose a healthy cereal
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