Staying hydrated during the summer months doesn’t have to be a chore! Spritzers are one of my favourite ways to keep refreshed; they are a low calorie and delicious way to get more fluids and allow for so much creativity! And while you’re at it, why not up your mocktail game with the addition of…
10 Day Smoothie Challenge III
This is my THIRD year in a row hosting the 10 Day Smoothie Challenge which is back by popular demand! I’m so excited to be continuing the tradition!
Blueberry Crisp
We had the best time at the cabin picking Saskatoon berries this summer. It’s one of the things that I most look forward to up there, there’s something so therapeutic and simple about gathering your own food. Now that Charlie is bigger he joined me and my Dad in the adventure and loved it. I’m…
Fresh Strawberries & Cream Cake
I love birthdays. Ok, maybe not my own, but I love other people’s birthdays. And it’s my job to make the cake – I don’t know if anyone ever asks me, it’s just a given. We don’t eat cake very often, but when we do let me tell you, it doesn’t come out of a…



