We start most mornings with a green smoothie…usually at the request of our kids! Seriously! It’s the BEST way to sneak greens and all sorts of nutritious foods into their diet! I’ve been asked a million times what we put in our smoothies to make the kids love them so much. In fact, our kids prefer…
Creamy Orange Chia Pudding (vegan & gluten free)
I never really understood how mornings could be so hectic for people with kids before I had them myself. I mean, how busy could it get? The answer, as I discovered, is REALLY busy. Pure crazy some mornings to be honest! I can read the looks on moms’ faces as I drop Charlie off to…
Charlie’s Apple Cinnamon Oatmeal
Oatmeal is a fabulous way to start the day, but packaged varieties contain SO much added sugar. Skip the store-bought! This recipe is my son Charlie’s all-time favourite and has the perfect apple cinnamon sweetness. Weekdays are nuts. Like really nuts. Anybody agree? Getting two kids out the door feels like pure mayhem most days!…
Roasted Plum Yogurt Parfait with Honey Cardamom Granola
Fall is HERE, and with it came buckets of fresh beautiful plums growing in our backyard. Cute cozy sweaters, steaming cups of tea and fall fruit? Sign me up! But truly, the end of summer indulgences coupled with kids going back to school and cooler weather always prompts me to want to hit the reset…
Kale Breakfast Skillet Pie
I love breakfast. In fact, we grew up having breakfast for dinner on a regular basis and those were my favourite nights! Fast forward to my adult life and zero has changed, breakfast is still my jam. Do you want to know what else is up my alley these days? One dish meals!
Pastel Smoothie Bowls
Back in university I used to eat the same thing for breakfast EVERY day: a bowl of cereal. Sure, the cereal choice would change a bit, or I would add some fruit to it, but there wasn’t a lot of variety. While I still love a good bowl of cereal, I find that my breakfast,…
Tropical Green Chia Pudding with Coconut Crunch (gluten-free, vegan)
I’ll be honest, I didn’t expect the whole chia pudding trend to last as long as it has. However, I think I cast that judgement before I actually TRIED chia pudding! Super healthy, yummy, easy to make and incredibly versatile, it’s no wonder that it’s had such staying power.
Orange Creamsicle Smoothie Bowl
Spring has sprung (or at least it’s trying to, you can do it Mother Nature!), and I can think of no better way to kick it off than with a new smoothie bowl recipe. I was so excited to partner with Florida Orange Juice this month to create a fresh healthy recipe featuring orange juice!
Super Charged Hot Cereals
When I mention ‘hot cereal’ to you, what comes to mind? Likely a bowl full of stiff oatmeal or possibly lumpy Cream of Wheat (if you grew up in the same era as I did…mine was always lumpy for some reason). Breakfast give us SUCH a great opportunity to eat more whole grains (packed with nutrients,…
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