Nothing spells summer like gazpacho, and this healthy, flavour-packed Green Gazpacho has risen to the top of my ‘favourites’ pile.
Kale Refresher
This Kale Refresher might be a bit of a step up from the green beer in the health department, yes? A green drink seemed to be fitting with St. Patrick’s Day right around the corner and this healthier upgrade will leave your body saying thank you!
Fraîche Table: St. Patrick’s Day Dinner
A classy St. Patrick’s Day dinner party seemed like a perfect fit for this month’s Fraîche Table dinner. Filled with springy green and white flowers, touches of gold, and an Irish-inspired menu, I love the way it turned out!
Pan Seared Fish with SunGold and Green Kiwi Salsa
I am 100% convinced that life simply can’t get any busier. Which is why I LOVE meals that can be easily whipped up without having to compromise on nutrition! Who’s in? One of the absolute easiest ways to jazz up a meal is by topping a plain dish with salsa. Now, I’m not talking about…
Tropical Green Chia Pudding with Coconut Crunch (gluten-free, vegan)
I’ll be honest, I didn’t expect the whole chia pudding trend to last as long as it has. However, I think I cast that judgement before I actually TRIED chia pudding! Super healthy, yummy, easy to make and incredibly versatile, it’s no wonder that it’s had such staying power.
Gut Health: Why it Matters and How to Eat Your Way to a Healthier Gut!
Bugs. You’re filled with them. Yep, that’s right, you have more bacterial cells in and on your body than human cells… ten times more in fact! (Bacterial cells are simple and much smaller than complex human cells, just in case your brain hurt when you read that). Though this may all gross you out, the…
Green Goddess Avocado Pasta (vegan)
This has to be one of my favourite pasta dishes on earth! Brimming with flavour from fresh garlic, mounds of fresh basil, lemon juice and zest in a base of healthy avocados, this vegan avocado pasta sauce is velvety rich without the guilt.
