The holidays are here, and with it comes a whole lot of BUSY! Did you know that the average person spends a whopping TWO WEEKS worth of time getting ready for the holidays??? With gifts to buy, dinners to prep and parties to attend, let’s face it, time is of the essence (isn’t it always…
How To Master the Early Morning Workout!
I’ve always enjoyed working out. For some reason, going to the gym has always been my jam. Maybe it’s the fact that I was never coordinated enough to rock out the team sports (example: the only point I ever scored in basketball was on my own net, sorry again about that girls). And of course,…
How to Beat the Odds and STICK to Your NY Resolutions!
We all have the best intentions when we clink the glasses to kick off the New Year. Let me guess, you want to lose weight, eat healthier, spend less or invest more into family and friends. How did I do? But the question is, are those resolutions that you are setting realistic? According to the…
