This Confetti Kale Salad is so colourful and absolutely packed with vibrant seasonal ingredients and nutrients to help keep you healthy and well-nourished as we move into cooler weather!
Cherry season is here, and we’re busy celebrating like it’s nobody’s business. And by celebrating, I mean eating our weight in cherries! Starting with this healthy Cherry Kale Salad.
This Kale Refresher might be a bit of a step up from the green beer in the health department, yes? A green drink seemed to be fitting with St. Patrick’s Day right around the corner and this healthier upgrade will leave your body saying thank you!
Garlicky Kale Mashed Potatoes make the perfect side dish with a healthier kick for your holiday table, and I’ve modified this recipe to be vegan with zero taste compromise!
We eat a lot of salad. I mean, we eat salad pretty much every day. We LOVE salad! But just like most other humans, we don’t love making it. So let’s take a second to be honest… making salad is a bit of a pain in the derrière, yes? All that chopping and peeling and…
I love breakfast. In fact, we grew up having breakfast for dinner on a regular basis and those were my favourite nights! Fast forward to my adult life and zero has changed, breakfast is still my jam. Do you want to know what else is up my alley these days? One dish meals!
There is simply nothing that says comfort food better than pasta. Even in these warm summer months I find myself craving a dish of pasta every now and then, and of course once September hits it’s game on! We grew up having mushrooms in nearly every second dish. It’s funny how mushrooms can be so…
We eat our weight in greens in the form of salads around here. But seriously, with weather like this, who’s craving a salad? I don’t know about you, but I’ll be wanting something warm on my plate until I see a tulip or two poking through the ground.
This Harvest Apple Quinoa salad is truly fall in a bowl. Filled with healthy BC Tree Fruits apples, quinoa, nuts, seeds and kale, you can feel good about putting this on the table. I felt even better knowing that it only took me 15 minutes once my quinoa was cooked to put it together!