To my fellow parents, this one’s for you! Make chore time for kids (and you) a little bit easier with this free printable chore chart. Consider this your best new parenting hack!
Dietitian-Approved School Lunch Packing Tips for Picky Eaters
Registered Dietitan Sarah Remmer is taking over the blog today! She’s rounded up heaps of school lunch packing tips for picky eaters, including a printable lunchbox packing list (yessss!). Take it away Sarah!
Our Bambi & Birdie Spring PJs!
The wait is over! I am thrilled to share that you can finally shop the spring Fraiche X Bambi & Birdie PJ collection. They’re so cute, cozy and perfect for the coming season.
You were probably told to not play with your food but hey, rules were meant to be broken … amiright? These adorable animal toasts are SO much fun to make with your kids, and may even get them eating a thing or two they haven’t tried!
Apple Clafoutis & Tips for Fueling Active Teens!
Feeding kids (at any age) is no walk in the park! My long time friend (and the FIRST mentor in the nutrition world that I ever had) Patricia Chuey is a Vancouver Island-based dietitian who is sharing her top tips for fueling active teens along with her amazing recipe for Apple Clafoutis!
Oven Baked Crispy Chicken Fingers with Spicy Maple Mustard Dip
You’ll be shocked at how easy it is to make perfectly crisp homemade baked (not fried!) chicken fingers at home along with a dip that will quickly become a favourite in your house just like it is in ours!
20 FUN Things to do With Kids in Kelowna!
I get asked almost daily through Instagram about places to see and things to do in Kelowna from people who are planning a visit… and a lot of you have asked specifically about kids activities! Charlie and I put our heads together to come up with a list for you to help make the most…
Green Smoothie… That The Kids LOVE!
We start most mornings with a green smoothie…usually at the request of our kids! Seriously! It’s the BEST way to sneak greens and all sorts of nutritious foods into their diet! I’ve been asked a million times what we put in our smoothies to make the kids love them so much. In fact, our kids prefer…
Our Hospital Stay with Max
As you may know if you follow along with me on Instagram, Max was admitted to the hospital last Tuesday night with a bad case of pneumonia. As any parent can attest to, there is nothing worse than seeing your child get sick. Four days later we were still sitting in an isolation room…