As a busy mom, doesn’t it feel like the weight of the world rests on your shoulders? If left unchecked, that weight can quickly lead to burnout. Here are 5 proven strategies (#3 is my secret weapon) to lighten the load and create a better life for yourself. You deserve it.
Sneaky Mommy Meatballs
These Sneaky Mommy Meatballs were put to the test… and totally kid approved! They’re full of flavour, loaded with hidden healthy veggies (yessssss!), and make for a great weeknight family dinner.
Sneaky Mommy Tacos
If you’re looking for an easy weeknight dinner, these Sneaky Mommy Tacos are something the whole family will enjoy! No-one will even notice the heaps of veggies hidden in here (insert mom high-five).
Mommy Time Out Jar
If ever us moms needed a ‘time out’… now is that time (anyone with me!?). We created a Mommy Time Out Jar to help inspire you with quick simple ways to pamper yourself this Mother’s Day that won’t break the bank or take half a day (because who has time for that?)!
Mom Bun Tutorial
The ‘Mom Bun’ – my go-to look when I don’t have the time to do my hair (ahem, and who has time to do their hair these days?!). I’m finally sharing how I put my hair up in a quick bun for those days when you’re on the go, with a video tutorial to go…
20 FUN Things to do with Kids in Kelowna!
As an Okanagan local and mom of two young boys, here are my top 20 Things to do with Kids in Kelowna!
Green Smoothie… That The Kids LOVE!
We start most mornings with a green smoothie…usually at the request of our kids! Seriously! It’s the BEST way to sneak greens and all sorts of nutritious foods into their diet! I’ve been asked a million times what we put in our smoothies to make the kids love them so much. In fact, our kids prefer…
Fit Mom Workout: Upper Body Bootcamp!
I’m so excited to have my pal Rachel from Daily Routine Fitness here again for the second fitness post of the three-part series, and one of my FAVOURITES: upper body workouts! Let’s face it, us moms get a killer workout naturally from carrying around our babes (hi biceps!), but speaking from personal experience, it also…
Post-Baby Workout: Rebuilding Those Abs!
I’m so thrilled to bring this work out series to you with my dear friend and personal trainer Rachel Doell from Daily Routine Fitness. I’ve known Rachel for a few years now, and clearly remember the first day we met (she did a personal training session for Jillian and I). Her beautiful positive energy is…
