I pulled this recipe for Orange Hemp Heart Muffins out of the archives to help fuel your family through another busy week! Lightly sweetened with honey, packed with nutritious hemp hearts and totally lunch-box friendly, these will become a new fav!
Super moist and easy to make, this Okanagan Apple Cake is loaded with fresh apples, raisins, and walnuts. We took an old fashioned recipe and reduced the sugar, added more apples added whole wheat flour to make make it a bit healthier!
Double Apple Muffins are the perfect way to use up all your apples this time of year! We have an apple tree (so lucky), so I make a heap of apple sauce at the end of every apple season and freeze it for baking and snacking through the year.
The transition from summer to fall is my FAVOURITE time of the year. The crisp air and gorgeous colours when the trees turn make me want to dive into a cozy knit sweater, throw on the slippers, steep some tea and crank up the oven to bake. Is anybody else with me? This Apple Zucchini…
Sneaky Mommy Muffins are SUCH a genius way to cram a few extra veggies into your kids snacks … and they won’t have a clue!
We all know how hard it is to get your kids to eat their veggies (ok, and some adults, let’s be real)! These veggie muffins are a tasty way to sneak them in and can be frozen for an easy quick addition to school lunches.
Back to school is right around the corner (gulp!) and my mom brain is already thinking of school lunch ideas and healthy snacks for Max and Charlie. These cherry muffins are moist and not too sweet with a touch of citrus and a healthy dose of fibre… not that you can tell!
Ah summer. There are so many awesome things that summer brings, and among these … zucchini by the boatload. I feel that zucchini may be Max’s soul vegetable. I mean, neither of them know when to stop. When you have zucchini, chances are you have a LOT of zucchini… yes?
Have you ever wondered what makes a food a ‘superfood’? It’s a term that’s thrown around rather loosely these days! According to Merriam-Webster Dictionary: superfood noun su·per·food \ ˈsü-pər-ˌfüd \ Definition of superfood. plural superfoods. : a food (such as salmon, broccoli, or blueberries) that is rich in compounds (such as antioxidants, fiber, or fatty acids)…