I get asked on the daily for recipes that fall into one of these three categories: vegan, nut-free or gluten free. So I figured, why not make something like these Lunchbox Cookies that ticks all the boxes?
These Lunchbox Apple Oat Bars are nut-free and whipped up in only 2 minutes in a food processor, no baking required! I promise they will be a new household staple and perfect for back to school!
We’re digging into a big topic today, INFLAMMATION, and I was so happy to invite my friend and fellow registered dietitian, Desiree Nielsen, to share some easy, actionable tips for managing inflammation (and two new hemp mylk recipes) as a gut-expert and someone I totally trust. And you guys, it’s her BIRTHDAY today!!!
Back to school is right around the corner (gulp!) and my mom brain is already thinking of school lunch ideas and healthy snacks for Max and Charlie. These cherry muffins are moist and not too sweet with a touch of citrus and a healthy dose of fibre… not that you can tell!
I’ve had a tub of pesto staring at me in my fridge for the past week and I finally decided its fate yesterday. I’m a bit of a sucker when it comes to grocery shopping, and love buying all sorts of things that I really have no plan for. Pesto fell into that category… and…