This Confetti Kale Salad is so colourful and absolutely packed with vibrant seasonal ingredients and nutrients to help keep you healthy and well-nourished as we move into cooler weather!
Acorn squash is cut into pretty slices, tossed with a few simple ingredients and roasted to perfection for an easy, showy and delicious side dish in under 30 minutes!
Zucchini is overflowing in gardens, farmers markets, and grocery stores right now, and we couldn’t be happier! We’ve rounded up a heap of healthy recipes and tips for zucchini to help you eat through that pile of zucchini on your counter that’s patiently waiting for a home.
This Curried Coconut Squash Soup is jam-packed with complex curry flavour and comes together in under an hour: now that’s my kind of soup!
I love one-pan meals, and this Apple & Butternut Squash Roasted Chicken is one of the easiest AND most comforting meals to make when the weather gets cooler. This dish takes very little effort to prepare with simple ingredients including local beautiful BC Tree Fruit Gala apples.
We are constantly feeding a crowd at our house, and one-pan dishes that we can make ahead like lasagne are life-savers for entertaining! Nature’s Fare Market had the most gorgeous squashes on display the other week, and the butternut squash were calling my name. I usually make soup with the squash, but I wanted to…
I have OFFICIALLY found my favourite way to eat spaghetti squash, it’s this Caprese Spaghetti Squash recipe! I had this idea in the back of my mind for ages, and finally got around to making it. I knew that squash wasn’t going to cook itself, so today was the day.
Pasta – it has to be the ultimate comfort food. I’ve always loved a good carbonara: such perfect simplicity. But also SO rich. I created a lighter, healthier version here with a Butternut Squash Carbonara that is so satisfying and flavourful!
I had a butternut squash sitting on my counter, staring me in the face, for the last week. I finally decided to end the showdown and turn it into soup. It was a good call. Since I had the same situation going on with a bucket of pears (and still do, it’s a BUCKET…