This Chai Spice Cocktail is here to help you kickoff the holiday season with a flavourful mix of chai tea, dark rum and maple liqueur. This drink is guaranteed to warm you up from the inside out!
London Fog Smoothie
I’ve been a tea drinker for as long as I can remember. And since I also love smoothies (what dietitian doesn’t?), I’m on totally on board with the idea of a tea-infused smoothie. If a London Fog Smoothie sounds up your alley too read on for the recipe!
Golden Turmeric Tonic
It is officially very very cold outside (hello Canadian winter!) but luckily I have a fix; this Golden Turmeric Tonic. This warm and cozy drink comes together so easy and is the perfect hot drink for when you need to warm up with something healthy or fight off that nasty cold.
5 Ways to Improve Your Skin Health with Food
Healthy skin truly starts from within, and what you put in your body without a single doubt impacts your skin health. I mean, it’s our largest organ, it makes sense, right?! If you’re looking for new ways to improve your skin health keep reading!
12 Days of Christmas Giveaway: Day 6
I wake up every morning and the FIRST think I do is prepare a cup of tea. So let’s just say that today’s giveaway really speaks to me! SILK ROAD TEA creates premium quality organic teas and skincare products, and is giving away a $500 Gift Card to a lucky winner!
Chai Tea Smoothie
Some people drink coffee, others drink tea. I’m a tea drinker. Don’t get me wrong, I won’t pass up a killer cappuccino, but tea is my beverage of choice. I fell in love with chai tea when I started working at the Tomato restaurant in Vancouver. The incredible ladies in the back would whip up…
