This Tropical Chia Pudding is like a one-way foodie ticket to Maui! It’s topped with chunks of fresh mango, pineapple and slices of kiwi fruit for a healthy, beautiful and quick breakfast.
Day 5 : Aloha Smoothie
Aloha and welcome to the final day of our 5 Day Smoothie Challenge. Today we have the Aloha Smoothie, appropriately named in honour of its delicious tropical pineapple and coconut flavours. Take a trip without leaving your kitchen, and enjoy island vibes with each sip!
Day 1: Tropical Green Smoothie
Welcome to Day 1 of the 5 Day Smoothie Challenge! This Tropical Green Smoothie is one of my favourites! It’s full of tropical fruit and leafy greens, and is the perfect creaminess and is rich in fibre, calcium and vitamins.
Tropical Hibiscus Sangria
We entertain a lot and love having a few favourite go-to drink and meal recipes that are easy to assemble but are super showy. Sangria is one of those things, which is why I was thrilled to partner with Pure Leaf to create a new version of sangria just in time to kick off patio…
Tropical ‘Nice’ Cream Sandwiches (vegan)
It’s that time of the year that we’ve all been waiting for … ice cream season! Summer weather has us dreaming of days spent lounging poolside, frilly bikinis and of course all of the indulgences that go with it! One of our all-time favourite summer foods are ice cream sandwiches: I mean, what is there…
Tropical Green Chia Pudding with Coconut Crunch (gluten-free, vegan)
I’ll be honest, I didn’t expect the whole chia pudding trend to last as long as it has. However, I think I cast that judgement before I actually TRIED chia pudding! Super healthy, yummy, easy to make and incredibly versatile, it’s no wonder that it’s had such staying power.
Coconut Chia Seed Pudding (Gluten-Free)
I have been wanting to make coconut chia seed pudding for ages, and now I’m wondering what took me so long. What an EASY and yummy treat! Chia seeds, a well-known ‘Super Food,’ are packed with fibre, omega-3’s and protein. Really, a Dietitian’s dream. They have a gel-like quality that gives them natural thickening properties,…