I am so excited that the Fraîche at Home Meal Plan is officially HERE! Imagine… a whole month of ALL of your meals planned out for you, with pre-made grocery lists each week to let you fill your kitchen with healthy delicious meals with ONE grocery shop a week… minus all of the stress!
Feeding our families wholesome, nutritious food has never been more important. But let’s be honest, getting a healthy meal on the table (that the whole family will enjoy) is no small feat! I get it. That’s why we created the Fraîche at Home Meal Plan: to make feeding your family wholesome homemade food simple and achievable. Click HERE for all the details and to find the plan that is right for you!
After a full year of planning, cooking, tweaking and more cooking (hello dishes) I am SO excited to share our Fraîche at Home Meal Plan with you! We worked hard to create a plan that saves you precious time and energy by having 4 weeks of wholesome, family-friendly weekday meals and grocery lists completely planned out for you; breakfast, lunch and dinner included!
You can expect meals like: Banana Split Parfaits, Sneaky Mommy Sloppy Joes (loaded with veggies, not that they will know!), Roasted Cauliflower Shawarmas and Blueberry Breakfast Crisp. The plan covers you for all weekday meals (5 days a week) and since there is so much variety, you can repeat it as often as you wish. We left weekends open… because life happens!
Who is this meal plan designed for?
We appreciate that not everyone has the same dietary needs, which is why we created regular, vegan, gluten free and nut free versions of the plan. I also realize that not everyone is feeding a big family these days (and certainly nobody is entertaining), so we also included both a meal plan for 2 people and 4 people to accommodate smaller households too!
What makes the Fraîche at Home Meal Plan special?
One of the things that I’m most excited about is the fact that you can do ALL of your grocery shopping in advance! We are all trying to minimize our trips to the grocery store, and isn’t it annoying when you go to make something but are out of half of the ingredients, night after night? With the Fraîche at Home Meal Plan you can literally pre-order your groceries as far ahead as you wish and can skip those last minute trips to the store for 1-2 ingredients.
Because everything is so well planned (with tons of variety), the ingredients you purchase are ACTUALLY used up over the course of the week, minimizing food waste and saving you money. A bit of prep on Sundays helps you take the heavy lifting out of getting delicious meals on the table through the week without breaking a sweat.
We can’t wait to see these family-friendly recipes come to life in your own kitchens and look forward to welcoming you into the Fraîche At Home community to help bring back family meal time.
What’s Included in the Meal Plan?
- 4 weeks of healthy weekday recipes for breakfast, lunch & dinner
- Gluten-free, vegan & regular options
- Plans for 2 or 4 people (your choice!)
- Printable grocery lists & weekly menus
- Ingredient substitution list
- Snack & Pantry Guide
- Access to an exclusive Dietitian-led Facebook group
- Exclusive discounts & weekly emails with tips & tricks
Click HERE to learn more and to purchase a meal plan! And hint hint, if you want a special discount code for the meal plan be sure to subscribe to our blog (on the main page where it says ‘join us’).