Name: Cowboy Caviar Salad
Cook time: 5 min
Ingredients: 398 ml can black beans (rinsed & drained); 1/2 cup canned or frozen corn; 1/2 cup diced red pepper; 1/2 cup diced orange pepper; 1/4 cup finely diced red onion; 1 diced avocado; 1/4 cup chopped cilantro; 3 tablespoons olive oil; 1 garlic clove (minced); 2 tablespoons fresh lime juice; 2 teaspoons cumin; pinch of sugar; salt & pepper to taste

This Cowboy Caviar Salad is full of colour, flavour and hearty veggies! The perfect light salad or salsa to complement any meal or favourite sitcom (ahem, Yellowstone), and comes together in 10 minutes.

This salad takes all but 10 minutes to pull together and is a great side to these Crockpot Sliders, Veggie Burgers or Crispy Cauliflower Sandwiches.

Jump to Recipe

What Is Cowboy Caviar?

Cowboy Caviar is like a cross between a bean salad and a salsa! It combines beans with a colourful array of fresh and frozen vegetables, fresh lime and cilantro. Super flavourful and totally inspired by our love for Yellowstone.

cowboy caviar salad in a bowl served on the side of chicken sliders

How To Eat Cowboy Caviar

Honestly the sky is the limit here! Enjoy it as a salad, a salsa for tortilla chips, as a taco or nacho topping, stuffed into a burrito, or with your morning eggs. It tastes great cold and keeps well in the fridge (4-5 days) making it a good dish to meal prep.

Yellowstone Themed Recipes

This recipe is part of my Yellowstone Themed Menu! If you don’t know what I am talking about (lol), Yellowstone us a TV show I am in lovvveeee with. The coles notes is it is a drama series about a ranching family in Montana. It’s full of edge-of-your-seat level dramatic scenes, amazing acting and some good looking cowboys! In honour of its return for a new season, I did what any normal fan would do……I made a themed menu! Get it HERE.