We’re on Day 4 of our 5 Day Smoothie Challenge! By now you are probably so in the groove of making a healthy morning smoothie along with me. Today we are making a delicious fresh Complexion Smoothie loaded with cantaloupe,…
Day 4 : Complexion Smoothie
Day 3 : Berry Spinach Smoothie
Day 3 of the 5 Day Smoothie Challenge here we go! Today’s drink is a vibrant Berry Spinach Smoothie, full of healthy greens, anti-oxidant rich fruits, creamy Greek yogurt and milk.
Day 2 : Apple Pie Smoothie
Welcome to Day 2 of the 5 Day Smoothie Challenge! Today is an Apple Pie Smoothie, packed with cozy flavours and just the right hint of cinnamon. What better way to start off your morning with the delicious taste of…
Day 1: Tropical Green Smoothie
Welcome to Day 1 of the 5 Day Smoothie Challenge! This Tropical Green Smoothie is one of my favourites! It’s full of tropical fruit and leafy greens, and is the perfect creaminess and is rich in fibre, calcium and vitamins.
Healthy Soup Recipes
It’s time to kick off this new year right with a roundup of our Healthy Soup Recipes! If you’re like me, this time of year always has me craving warm, comforting bowls of hearty soup that are filling and loaded…
How to Create a Gallery Wall
After 3 years I finally created our gallery wall in our hallway – and I’m OBSESSED! Here’s a tutorial for how to create a gallery wall in your own home.
Cheddar Garlic Biscuits
Comfort food is the name of the game these days and these garlic cheddar cheese biscuits act like a big warm hug. Serve them up with your next batch of soup, stew, or enjoy solo anytime of the day!
Lazy Brunch Recipes
Lazy brunch recipes fit for a king (or queen)! From waffles to smoothies, we have you covered!
Peppermint Hot Chocolate & Holiday Steamer
If you’re looking to cozy up to a yummy cozy drink this holiday season I’ve created two super simple recipes for you! Make your own cup of Peppermint Hot Chocolate from scratch or try a creamy Holiday Steamer (a.k.a hug…
Apple Cinnamon Scones
Cozy up with these homemade apple cinnamon scones! These biscuits are the hug we all need right now, on a plate. Just add a cup of tea and you’re set.
Fraîche Table: Holiday Appetizers
This time of year is meant for celebrating with those we love … over something to nibble of course! We took the time to put together my favourite holiday appetizers along with a downloadable grocery list if you’re wanting to…
Holiday Dinner for Smaller Gatherings
Our Holiday Fraîche Table is here – complete with a mini version for those more intimate dinners we will be having this year! Here is our delicious dinner guide to help you easily serve up festive holiday flavour no matter…
Honey Roasted Carrots
These honey roasted carrots are a great side dish for any occasion! Caramelized honey and fresh thyme make it extra addicting.
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