It’s obvious that the food we eat has an enormous effect on our weight and overall health. But did you know that what you eat may also affect the quality of your hair, starting at your follicles? I admittedly have…
5 Super Foods for Incredible Hair
Potato Leek Soup & Parmesan Thyme Croutons
I simply love making soup. They are such a great way to get vegetables into your diet and are really super easy (I confess, I love that they taste even better the next day – yay leftovers!). Potato Leek soup is…
Vanilla Bean Rice Pudding (Gluten-Free)
Rice pudding seems to be one of those childhood staple deserts that I keep coming back to. The best part is that it is so easy AND is naturally gluten free. If you want to make this vanilla bean rice pudding…
Peach Raspberry Muffins (Gluten-Free)
Eating gluten-free can be a challenge, especially when it comes to baking. Enter my friend and long-time mentor Patricia Chuey. When faced with the same food challenge, she stepped up to the plate and created her own gluten-free flour blend…
Garden Italian Meat Sauce
My aunty Becky once told me that there are some things you don’t mess with (ok, she put it a bit more colourfully), and for me, a meat sauce is one of them. I like it to taste like I…
Homemade Fresh Salsa (Pico de Gallo)
Our go-to summer appetizer is homemade salsa and guacamole. You simply can’t beat the fresh garden flavours. This salsa is best made an hour or two before serving to allow the flavours to come together. Serve with the best tortilla…
Fresh Jam (in 30 minutes)
Jams are typically packed with sugar and lack that fresh fruit taste. I LOVE freezer jam because you can whip it up in minutes, it has half the sugar of regular jam, and it tastes amazing! Wow the pants off…
Angel Cakes (Pancakes)
These pancakes were nicknamed Angel Cakes by a great family friend who fell in love with them when I made them while camping one morning. He ate the WHOLE batch!
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