This is my THIRD year in a row hosting the 10 Day Smoothie Challenge which is back by popular demand! I’m so excited to be continuing the tradition!
How to Create a Healthier, Family-Friendly Charcuterie Board
The holidays are here, and with it comes a whole lot of BUSY! Did you know that the average person spends a whopping TWO WEEKS worth of time getting ready for the holidays??? With gifts to buy, dinners to prep and parties to attend, let’s face it, time is of the essence (isn’t it always…
Charlie’s Apple Cinnamon Oatmeal
Oatmeal is a fabulous way to start the day, but packaged varieties contain SO much added sugar. Skip the store-bought! This recipe is my son Charlie’s all-time favourite and has the perfect apple cinnamon sweetness. Weekdays are nuts. Like really nuts. Anybody agree? Getting two kids out the door feels like pure mayhem most days!…
Harvest Apple Quinoa Salad
This Harvest Apple Quinoa salad is truly fall in a bowl. Filled with healthy BC Tree Fruits apples, quinoa, nuts, seeds and kale, you can feel good about putting this on the table. I felt even better knowing that it only took me 15 minutes once my quinoa was cooked to put it together!
Apple Crisp Bars
Bars are kind of a ‘thing’ in our house. In truth, I love the idea of being able to eat something with one hand these days as I typically have a baby in the other arm! It’s survival of the fittest, let’s face it.
Caramel Apples
You may know by now that I have an apple tree. Now, when you have a fruit tree, there is no such thing as moderation. Buckets of fruit come at you all at once, and your brain races with ways to use the delicious gifts from Mother Nature. It becomes an obsession!
