This Tropical Chia Pudding is like a one-way foodie ticket to Maui! It’s topped with chunks of fresh mango, pineapple and slices of kiwi fruit for a healthy, beautiful and quick breakfast.
Chocolate Peanut Butter Banana Chia Pudding
Calling all peanut butter lovers! Chia pudding is taken to the next level with this creamy and rich tasting Chocolate Peanut Butter Banana Cream Chia Parfait that happens to be completely gluten free and vegan!
Chia jam is so quick and easy to make, I’m scratching my head wondering what took me so long to make it! This version is naturally sweetened with a touch of maple syrup and whipped up in under 5 minutes (not including setting time): that’s my kinda…well, jam!
Peanut Butter & Jam Chia Pudding (vegan & gluten-free)
I’m a sucker for peanut butter and jam, so created this chia pudding to satisfy my inner kid. I LOVE the layers and how satisfying this one is… AND it’s packed with plant-based protein and omega-3 fats! Of course, you can make it all in advance and have it for the week ahead which is…
Creamy Orange Chia Pudding (vegan & gluten free)
I never really understood how mornings could be so hectic for people with kids before I had them myself. I mean, how busy could it get? The answer, as I discovered, is REALLY busy. Pure crazy some mornings to be honest! I can read the looks on moms’ faces as I drop Charlie off to…
Tropical Green Chia Pudding with Coconut Crunch (gluten-free, vegan)
I’ll be honest, I didn’t expect the whole chia pudding trend to last as long as it has. However, I think I cast that judgement before I actually TRIED chia pudding! Super healthy, yummy, easy to make and incredibly versatile, it’s no wonder that it’s had such staying power.
Chia Chocolate Peanut Butter Smoothie
Do you ever wake up craving chocolate for breakfast? Not my norm, but there are days… This chocolate peanut butter smoothie has it all in my books. Chocolate and peanut butter (instant win) with the goodness of chia seeds and bananas. My day just got that much better, here’s to a fabulous start to yours!
Coconut Chia Seed Pudding (Gluten-Free)
I have been wanting to make coconut chia seed pudding for ages, and now I’m wondering what took me so long. What an EASY and yummy treat! Chia seeds, a well-known ‘Super Food,’ are packed with fibre, omega-3’s and protein. Really, a Dietitian’s dream. They have a gel-like quality that gives them natural thickening properties,…
Vanilla Bean Rice Pudding (Gluten-Free)
Rice pudding seems to be one of those childhood staple deserts that I keep coming back to. The best part is that it is so easy AND is naturally gluten free. If you want to make this vanilla bean rice pudding vegan, substitute the eggs for the chia seeds and the whole milk for the almond…