Have you ever wished you could just get my healthy salads delivered to you, made and ready-to-eat? Well now you can!
Fraîche Table Honey Mustard Chicken Salad
I’m sharing one of my favourite salads from the Fraîche Table meal plan! Meet the Honey Mustard Chicken Salad. It’s nourishing, vibrant and hearty enough for a dinner salad.
Time Saving Tools in the Kitchen
I am always looking for new ways to save time and make cooking simpler. I’ve put together just the things for the job! Here is a round up my favourite time saving tools in the kitchen.
Start Fraîche Breakfast Frittata Wrap
We talk a lot about the importance of breakast in the nutrition world, so Michael from Start Fresh Kitchen and I thought it would be awesome to create a convenient, healthy, easy make-ahead breakfast wrap to help fuel you on those busy days (and isn’t every day busy?)!
Re-thinking Your New Years Resolution for your Healthiest Year EVER!
HAPPY NEW YEAR!!! I am SO excited for 2018, are you all with me? We will be in our house in a few short weeks and I couldn’t be any more pumped (I’m sure my parents have me trumped, we’ve been living with them while we renovate lol). Speaking of a new year, have you…
12 Days of Christmas Giveaway: Day 10
What if there was a magic fairy that could make weeknight meal planning a BREEZE and help you put delicious, healthy meals on the table in minutes without the pain of staring at the fridge hoping something will jump out at you and scream ‘make me!’? The wait is OVER! We’re giving away the gift…
