Mint chocolate chip is my FAVOURITE ice cream flavour – I order it 100% of the time. And now I can have it anytime I want with this super healthy no-compromise Mint Chocolate Chip Smoothie!
Nothing spells summer like gazpacho, and this healthy, flavour-packed Green Gazpacho has risen to the top of my ‘favourites’ pile.
Spinach salads are a staple in our home, and I’m always looking for ways to mix them up! This Blueberry Spinach Salad made with Fresh Attitude Baby Spinach and tossed in a simple lemony vinaigrette is light and so refreshing: we promise it will be one that you make again and again.
Healthy skin truly starts from within, and what you put in your body without a single doubt impacts your skin health. I mean, it’s our largest organ, it makes sense, right?! If you’re looking for new ways to improve your skin health keep reading!
I don’t usually post two days in a row, but I’ve had a busy week already in the kitchen and couldn’t wait to share these recipes: I LOVE a good salad! (Charlie even listed it as my favourite food on my Mother’s Day card, he knows me well).
It’s safe to say that I’m a really healthy eater. But there are times when I choose to indulge, and when I do, it has to be worth it. For instance, if I want a piece of chocolate, I’m not going to eat that old half-eaten Easter bunny at the back of the cupboard. I’m…
Isn’t it funny how January hits and all of a sudden salads look AMAZING?? I guess a person can only handle so many shortbread cookies before the body goes on strike. I ate a quinoa salad at the Cactus Club not that long ago that I became obsessed over. I loved the combination of ingredients,…