The world of composting can seem overwhelming, but I’m here to help! Enjoy this simple Guide to Kitchen Composting, including what can (and can’t) be composted, why you should compost and how to do it.
Chocolate Peanut Butter Shortbread Bars
As soon as I saw these bars in Desiree’s cookbook Good For Your Gut, I knew I needed to make these ASAP. They are dairy free, gluten free, vegan, low FODMAP and totally delicious!
10 Tips to Save Money on Groceries
With the price of grocery shopping these days being so high, I knew it was time to put together 10 Tips to Save Money on Groceries. From meal planning to money-saving opportunities to look for when shopping, here are some of my best tips!
Disneyland Pineapple Dole Whip
A recent trip to Disneyland sparked this dupe of their infamous Dole Whip! A perfectly creamy and tropical frosty dessert, whipped up right at home. The best part? This recipe is dairy-free!
Pickled Ginger
Never run out of pickled ginger with your sushi again! Whip up this super easy Pickled Ginger and keep it on hand in the fridge in case of emergency.
Roasted Garlic Caesar Salad
Every home chef needs a good caesar salad recipe! This Roasted Garlic Caesar Salad is full of leafy kale and romaine, crispy bacon, garlicky homemade croutons and sharp parmesan cheese all tossed in a tangy roasted garlic caesar dressing.
Molten Lava Cakes
Deliciously rich and decadent, these Molten Lava Cakes make for a very impressive dessert! Add optional peanut butter for a whole other flavour explosion. Once you make this, be prepared to be asked to have it on repeat!
Italian Pasta Salad
This is a super easy pasta salad loaded with tomatoes, cucumber, fresh mozzarella, olives, artichokes, pasta (of course) and an Italian Dressing to bring it all together. This vibrant salad will be on repeat this summer!
The Supplements I Take & Why
As a dietitian and very busy mom of two, there are a few nutrition supplements that have made their way into my daily wellness routine. I’ve taken Herbaland gummies for years, which is why I jumped at the chance to create my very own box featuring my favourite Herbaland supplements. There are a few things…
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