We are all about entertaining in our house, and I love setting the Easter table in part because the muted pastel colours are my absolute favourites! I like soft subtle hues and a lot of white in all of my kitchen decorating and gadgets (and my child apparently – this was taken before he started…
Raspberry Rainbow Smoothie Bowl
I have the BIGGEST crush on smoothie bowls right now! I love smoothies, but there is something about eating breakfast (versus drinking it) that is so much more satisfying. I confess, I just got on this smoothie bowl train. I didn’t really understand the obsession… until I tried it. Now my head is bursting with smoothie…
Eat Your Way to a Healthier Heart in 4 Steps
Two of my close family members had a heart attack last year. Ouch. It’s safe to say that I’m writing this from a place that is near and dear to my heart (pardon the unintended pun). Since February is Heart Month, it seemed like a great time to give this topic some love!
Wild Mushroom Ragu with Creamy Parmesan Polenta
Growing up in a Ukrainian family, I had no choice but to love mushrooms. My grandma is so passionate about mushrooms, I swear I would be kicked out of the clan if I didn’t like them! Of course, my granny also used to cook them with a heap of butter and a pint of whipping cream,…
Kiwi Coconut Smoothie
This smoothie is so delicious I really don’t have much to say about it except make it for yourself for a great start to the day! Or for a snack!
6 Ways to Stay Healthy & Active with Kids!
Staying healthy and active during the winter with kids isn’t the easiest thing to do. It’s cold outside and that couch is looking pretty darned inviting, right? As tempting as this may seem, it’s so important to keep our bodies moving in any season to help boost our mood and immune system, get a better…
How to Beat the Odds and STICK to Your NY Resolutions!
We all have the best intentions when we clink the glasses to kick off the New Year. Let me guess, you want to lose weight, eat healthier, spend less or invest more into family and friends. How did I do? But the question is, are those resolutions that you are setting realistic? According to the…
Kitchen Sink Salad
Isn’t it funny how January hits and all of a sudden salads look AMAZING?? I guess a person can only handle so many shortbread cookies before the body goes on strike. I ate a quinoa salad at the Cactus Club not that long ago that I became obsessed over. I loved the combination of ingredients,…
Marble Almond Bark
I have been making this marble almond bark for years, and am so happy to be passing on this easy and glamorous recipe to you! It is incredibly impressive to add to your cookie platters or to package up in a clear bag with some pretty ribbon for a hostess gift!
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