Home
Contact
Subscribe
recipes
- Basics
- Breakfast
- Smoothies
- Lunch
- Appies
- Main Dishes
- Sides
- Soups
- Salads
- Desserts & Baking
- Drinks
- Vegan
- Gluten-Free
Meal Plan
Living
- Nutrition
- Beauty & Style
- Fitness
- Kids
- Entertaining
- Our Home
- Travel
- DIY
Shop
About
Cookbooks
- NEW Fraiche Food, Fuller Hearts
- Fraiche Food, Full Hearts

Tori Wesszer, Food and Lifestyle Blogger

About
Home
recipes
- Appetizers
- Basics
- Breakfast
- Smoothies
- Lunch
- Main Dishes
- Salads
- Sides
- Snacks
- Soups
- Desserts & Baking
- Drinks
- Vegan
- Gluten-Free
Meal Plan
Living
- Nutrition
- Beauty & Style
- Fitness
- Kids
- Entertaining
- Our Home
- Travel
- DIY
Shop
Cookbooks
- NEW Fraiche Food, Fuller Hearts
- Fraiche Food, Full Hearts

Breakfast

Chai Tea Smoothie

Chai Tea Smoothie

March 6, 2015

Coconut Chia Seed Pudding (Gluten-Free)

Coconut Chia Seed Pudding (Gluten-Free)

November 3, 2014

Fresh Jam (in 30 minutes)

Fresh Jam (in 30 minutes)

September 7, 2014

« Previous Page
1
…
13
14
15

Latest from Instagram

May 11

Mother’s Day Traditions … 🥹🩷🙏🏼🌷

From@giggles at the farm with my cousins - who are also my best friends - to painting with my sweet mama, I’m so grateful for these beautiful women in my life and the moments I get to spend with them.

And of course, to the two little men who made me a mamma and stole my heart forever. 💕

Sending you all so much love today. xo Tori

May 10

On a recent trip with my youngest son, I was reminded of something powerful: in so many parts of the world, meals aren’t just about food — they’re about connection. People slow down. They gather. They are present.
⠀⠀⠀⠀⠀⠀⠀⠀⠀
Back home, it’s easy to lose that. Dinner becomes one more thing on an endless to-do list.
⠀⠀⠀⠀⠀⠀⠀⠀⠀
But here’s the truth:
🍽 Families who eat together 3x/week are 35% less likely to have kids struggle with disordered eating
🥦 They are also 24% more likely to raise kids who eat healthier overall
⠀⠀⠀⠀⠀⠀⠀⠀⠀
Incredible, right? For something as simple as sitting down to eat.
⠀⠀⠀⠀⠀⠀⠀⠀⠀
That’s why I created Fraîche Table — to take the stress out of dinner and bring the joy back in.
⠀⠀⠀⠀⠀⠀⠀⠀⠀
It will transform dinner chaos into calm family connection with a done-for-you meal plan that actually works for real life.
⠀⠀⠀⠀⠀⠀⠀⠀⠀
And right now, in honour of Mother’s Day, get 20% off all plans with code GIVEMEABREAK (ends Monday).
⠀⠀⠀⠀⠀⠀⠀⠀⠀
💛 Because the best gift might not be something else to do — but something that makes your everyday feel lighter.
⠀⠀⠀⠀⠀⠀⠀⠀⠀
Comment “free trial” and I’ll send you the link to get started.
⠀⠀⠀⠀⠀⠀⠀⠀⠀
#FraicheTable #MothersDayGift #DinnerMadeEasy #MealPlanningHelp #FamilyFirst #SlowDownToConnect #RealFoodRealLife

May 8

The Mother of All Giveaways is HERE! 💐💫(NOW CLOSED)
⠀⠀⠀⠀⠀⠀⠀⠀⠀
This Mother’s Day, we’re honouring her — the heart of the home, the memory maker, the one who somehow does it all (even when she’s running on empty).
⠀⠀⠀⠀⠀⠀⠀⠀⠀
To celebrate, we’ve teamed up with some of my favourite brands to give one lucky winner the ULTIMATE gift bundle valued at over $600 — full of meaning, beauty, and a little well-earned me time.
⠀⠀⠀⠀⠀⠀⠀⠀⠀
Here’s what’s up for grabs:
⠀⠀⠀⠀⠀⠀⠀⠀⠀
🩷 A sold-out White & Gold Gemstone Locket Necklace from @soprettycaracotter — a timeless keepsake she’ll treasure forever

🍋 A 1-year @fraichetable membership — the most thoughtful gift you can give: time back in her busy days

📸 A @flytographer gift card for a 30-minute photo shoot — because she deserves to be in the frame, too
⠀⠀⠀⠀⠀⠀⠀⠀⠀
To enter:
1️⃣ Like this post
2️⃣ Follow @fraicheliving, @flytographer & @soprettycaracotter
3️⃣ Tag a mama (or someone you adore!) in the comments — each tag = 1 entry 💌
⠀⠀⠀⠀⠀⠀⠀⠀⠀
✨ Giveaway ends May 11th. Winner will be contacted via DM. Good luck my loves! 💕
⠀⠀⠀⠀⠀⠀⠀⠀⠀

Giveaway closes May 11, 11:59pm PST. Open to Canadian residents only. This giveaway is in no way affiliated with Instagram.
⠀⠀⠀⠀⠀⠀⠀⠀⠀

#MothersDayGiveaway #FraicheLiving #heartlocket #flytographer #fraichetable #mealplan

May 7

#NissanPartner Make your drive a vibe! 🚗✨

As a mom, I spend a lot of time in my car, so when @nissancanada offered me the chance to drive the all-new 2025 Murano, I was like… hop in kids!

Here’s my ‘busy mom’ ✔️ list of things I love about the Murano:

✔️ Ventilated and massaging seats that make morning school drop-offs feel like a spa (and that’s saying a lot)
✔️ Hands-free liftgate for easy grocery runs
✔️ Bose premium sound system that turns errands into a mini music retreat
✔️ A stylish yet durable interior that’s ready for real life with 2 rowdy boys
✔️ Key safety features that give me confidence on the road with my precious (rowdy) cargo 💕

Which of these features would you personally rank at the top?

Take one for a spin to see what I mean!

#ad #NissanCanada

May 4

How to save big $$$ on your groceries - and get back precious time 🤍

Comment ‘Meal Plan’ below and use code GIVEMEABREAK to get 20% off the @fraichetable meal plan.

Plans your meals for you with an automatic grocery list. It will change your life!

May 3

Spoil her with something she’ll actually use and love!💞

This Mother’s Day, I’ve pulled together some of my favourite picks from my @walmartcanada collection to help you gift with heart.

Whether she’s a gardener, a baker, or just loves a cozy cup of tea… we’ve got her covered.

🎁 Comment “GIFT” and I’ll send you the link to shop it all!

#WalmartPartner #FraicheLiving #MothersDayGifts #WalmartCanada #GiftGuide

May 2

This Pinterest-worthy cake? Totally DIY. 🎂🌸

All it takes are a few floral water tubes and some fresh blooms to get this gorgeous look.

Just fill the tubes with water, add your flowers, pop them into the cake….and voilà, you’ve got yourself a fancy showstopper! 🌸

Save this post for Mother’s Day, birthdays, bridal showers, and any celebration big or small!

Who’s going to try this?! Let me know in the comments! 👇

#FloralCake #CakeDIY #PinterestWorthy

Facebook Twitter Instagram Pinterest YouTube Tiktok

Post Updates
Our Bi-weekly Roundup

Copyright © 2025 Fraiche LivingTerms and Conditions Privacy Policy

error: Content is protected !!