Judging from my recent posts I’m clearly addicted to all things pumpkin. Truthfully, I’m constantly looking for ways to hide vegetables in my two year old son’s food. After all, he is my toughest critic! These pumpkin muffins are perfect for…
Pumpkin Muffins
Berry Lemon Scones
I have been making these scones for years out of my first cookbook by Tasha Tudor and they are ALWAYS a hit. Nothing will impress your guests more than pulling a fresh batch of blueberry lemon scones out of the…
Banana Peanut Butter Smoothie
I love smoothies but find that it is easy to get caught in a rut. This Banana Peanut Butter smoothie is an unexpected twist from the norm and contains protein and fibre to keep you feeling full and energized throughout…
Crustless Pumpkin Pie (Gluten-Free)
I confess, it’s always been the pie filling, not the crust, that I’m after. I’d say that this is especially the case with pumpkin pie, the quintessential fall dessert. The good news is that skipping the crust makes it so…
Mexican Kale Salad (Gluten-Free)
We can’t get enough of these Mexican flavours in our house: honestly, we cook a Mexican meal nearly once a week. This is a super healthy and filling kale salad that incorporates the Super Food kale into the mix to…
Basil Pesto
This classic basil pesto recipe is a staple in our house! We grow so much basil that making pesto is a must, and it freezes well without the parmesan. Simply follow the recipe but leave out the parmesan, put into…
5 Super Foods for Incredible Hair
It’s obvious that the food we eat has an enormous effect on our weight and overall health. But did you know that what you eat may also affect the quality of your hair, starting at your follicles? I admittedly have…
Vanilla Bean Rice Pudding (Gluten-Free)
Rice pudding seems to be one of those childhood staple deserts that I keep coming back to. The best part is that it is so easy AND is naturally gluten free. If you want to make this vanilla bean rice pudding…
Peach Raspberry Muffins (Gluten-Free)
Eating gluten-free can be a challenge, especially when it comes to baking. Enter my friend and long-time mentor Patricia Chuey. When faced with the same food challenge, she stepped up to the plate and created her own gluten-free flour blend…
