This Harvest Apple Quinoa salad is truly fall in a bowl. Filled with healthy BC Tree Fruits apples, quinoa, nuts, seeds and kale, you can feel good about putting this on the table. I felt even better knowing that it…
Harvest Apple Quinoa Salad
Perfectly Imperfect: My Personal Wellness Journey
I’m sitting here on the morning of my 39th birthday (I actually can’t believe that number as I type it out… I feel as though it should be my 29th!?), thinking about my life. I had the recent pleasure of…
Apple Crisp Bars
Bars are kind of a ‘thing’ in our house. In truth, I love the idea of being able to eat something with one hand these days as I typically have a baby in the other arm! It’s survival of the…
Razor Clam Lemon Capellini
Never heard of razor clams? Neither had I prior to ordering them through Haida Wild. And am I ever happy I did! In truth, I didn’t grow up with a lot of seafood. After all, I spent the first part of…
Parmesan Roasted Carrots
If you’re as tired of boiled carrots at the holiday dinner table as we are, these roasted carrots will be a welcome change of pace! Fresh carrots get dressed up with a healthy drizzle of olive oil and a yummy…
Cedar Plank Salmon Burgers
Typically speaking, by the time August wraps up I’m completely over burgers of any kind. That was until we made these Cedar Plank Salmon Burgers. Where have these been all of my life? Now, I’ve had salmon burgers before, but…
Halibut with Mango Salsa & Coconut Rice
As a new mom of two boys, I now ‘get it’. I finally understand what my friends were saying when they told me that having one kid is like having a pet, but two is like having a zoo. I…
Blueberry Crisp
We had the best time at the cabin picking Saskatoon berries this summer. It’s one of the things that I most look forward to up there, there’s something so therapeutic and simple about gathering your own food. Now that Charlie…
Arugula & Quinoa Salad
We’ve been seriously crushing on arugula lately. Maybe it’s a consequence of eating our weight in spinach (we go through so much spinach!)? Paired with quinoa, this hearty arugula salad is enough for a meal, but you can top it with…
Plum, Thyme & Gouda Pizza
Pizza is our ABSOLUTE favourite food for entertaining guests – you simply can’t be uptight with pizza on the menu! We usually prepare a number of different toppings and everyone takes their turn creating their own unique pizza for the…
Fit Mom Snack Guide
Snacking. Let’s face it, the humble snack has gotten a bad rap. Visions of late nights on the couch cuddled up to a tub of ice cream or a bag of potato chips seem to come to mind for many…
Breakfast Popsicles
Feeding kids (and some adults) at breakfast can test the patience of any mom, and I’m no exception. We eat a lot of fruit parfaits around our house, but even those can get old for the little ones. Now popsicles…
Vegan Rice Krispies Squares
Growing up in the 80’s, Rice Krispies Squares were a childhood staple in the treat department. The funny thing is, they are the most simple thing to make, and are ALWAYS a crowd favourite.
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