Meet your new favourite everyday breakfast: this Strawberry Blender Oat Cake is wholesome, nourishing, and just indulgent enough to feel like a treat. Perfect for busy mornings, a lazy weekend brunch, or when you just want something a little extra special (minus the effort).

Between the mental load of motherhood, work, and the never-ending to-do list, so many women are struggling to keep it all together, especially organizing meals for the family: there just isn’t the time or headspace to figure out one more thing at the end of the day. That’s exactly why I created Fraîche Table: to take the stress and decision fatigue out of getting meals on the table. It’s your shortcut to simple, nourishing meals your whole family will love—without the overwhelm.

This recipe is straight from Fraîche Table—designed by yours truly—to make healthy, delicious meals part of your routine, no matter how busy life gets. In honour of Mother’s Day you can score 20% off Fraiche Table for a limited time with code: GIVEMEABREAK. It works out to less than $2 a week to have someone (me) plan your meals out for you all week long, including an instant grocery list. Think…. what is your time worth? What could you do with those extra hours back in your week?

Why You’ll Love This Recipe

Let’s be real: if breakfast isn’t easy/convenient, it’s probably not happening (no, the crusts of your kids toast doesn’t count). That’s why having something prepped ahead is a total game-changer for busy mornings—you need fuel that’s quick, satisfying, and delicious. This recipe ticks all the boxes:

• Quick & Easy: 5 minutes of prep + 30 minutes to bake = breakfast done.
• Wholesome & Satisfying: Naturally sweetened, oat-based, and nourishing.
• Flexible: Easily made gluten-free or plant-based.
• A Little Fancy: Pretty and packed with fresh strawberries and a few chocolate chips if that’s your vibe. Life’s too short to eat boring breakfasts.

How to Make Strawberry Oat Cake

This recipe couldn’t be easier! Here’s the step-by-step:

1. Add everything to a blender: Toss in the oats, eggs, milk, strawberries, maple syrup, vanilla, baking powder, baking soda, a pinch of salt, and Greek yogurt.
2. Blend: Blend just until smooth.
3. Pour & bake: Pour the batter into a greased baking dish and bake until a toothpick comes out clean.

That’s it! Minimal effort, maximum payoff.

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Why Fraîche Table Works (and Why You’ll Love it Too)

“You guys have totally transformed my weekly routine and meal prep! I’m so grateful for the app each and every week and have gone from total overwhelm to absolute delight when it comes to meals.” — A (very) happy Fraîche Table member.

Whether you’re looking to add variety to your meals or struggling to even figure out where to start, Fraîche Table takes the guesswork out of home cooking. Kiss those meal kits and last-minute takeout goodbye.
With Fraîche Table, you get:

• Customizable meal plans tailored to your lifestyle
• Weekly grocery lists to save you time and money on that grocery bill
• Delicious, easy dietitian-approved recipes the whole family will love
• Want more stress-free, meal-prep friendly recipes?

Get stated today and get 20% off with code GIVEMEABREAK 👉 www.fraichtable.com

More Make-Ahead Breakfast Recipes

If you loved this recipe and are looking for more ideas, give these a try:

• Strawberry Breakfast Crisp: It feels like dessert for breakfast!
• McGriddle Egg Bites: A fun, protein-packed twist on the classic breakfast sandwich.
• Homemade Toaster Waffles: Perfect for stocking your freezer and popping in the toaster on busy mornings.

All of these recipes are also available inside Fraîche Table—designed to make your mornings (and your life) a whole lot easier.

Strawberry Blender Oat Cake