A healthy, protein-packed and tasty salad, bursting with fresh flavours and tossed in a light vinaigrette. This Minted Feta, Grape and Cucumber Quinoa Salad makes a balanced and refreshing meal and provides a nice twist to a typical quinoa salad.
Mint chocolate chip is my favourite flavour of ice cream, and this healthier dairy-free version takes it to a whole new level. This icy cool Grasshopper Pie is SO amazing! It has a crunchy Oreo crust and the sneaky addition of spinach gives the dessert it’s beautiful green colour while avocado adds healthy fat and…
If there was ever a time for us to focus on our health, this is it. We’ve rounded up our favourite HEALTHY St. Patrick’s Day recipes to share with you to help nourish your families for this holiday… and still have fun!
If you’re looking to cozy up to a yummy cozy drink this holiday season I’ve created two super simple recipes for you! Make your own cup of Peppermint Hot Chocolate from scratch or try a creamy Holiday Steamer (a.k.a hug in a mug): both are dairy free!
I created this Pink Peppermint Body Scrub with my cousin Jillian years ago as a homemade gift and completely forgot about it until now! It comes together so easy and leaves your skin feeling silky soft and smelling like Peppermint candy. Bottle it up in little glass jars for a pretty no-waste DIY Christmas gift!
Mint chocolate chip is my FAVOURITE ice cream flavour – I order it 100% of the time. And now I can have it anytime I want with this super healthy no-compromise Mint Chocolate Chip Smoothie!
Buckets of sweet ripe apricots are falling off of the trees in the Okanagan, desperately needing a home (pick me!). Our lovely neighbour brought over an entire flat of apricots the other day: I decided that I would make some into freezer jam and the rest into this fresh Minted Honey Apricot Couscous Salad. Keep…