I’ve been on a bar kick lately (not to be confused with a ‘barre’ kick… which would be a marginally more sensible choice lol!) and since it happens to coincide with cherry season here in the Okanagan… cherry bars it is! These bars leverage the natural sweetness of the local cherries that are literally falling…
Take our 5 Day Smoothie Challenge to get your day off to a fresh healthy start during these hot summer months! Get your hands on the full grocery list and prep for a colourful week, with a new recipe for every day!
These no-bake Almond Joy Energy Balls pack all the same flavour of it’s namesake candy bar, take minutes to throw together, are loaded with good-for-you ingredients, and make for an easy and healthy breakfast or snack.
The best homemade hummus whipped up in just minutes. Fresh, bright and perfect for dipping pita or fresh veggies. You’ll be skipping the store-bought stuff from now on!
These Healthier Date Bars are a less indulgent take on the traditional date bar we all love. The perfect wholesome homemade snack, packed with simple and nutrient rich ingredients.
We’ve worked with Naked Snacks to create the ‘Keep it Fraîche’ snack mix that is filled with my favourite ingredients to keep you fuelled all holiday season long! And if you’ve ever wondered what I eat in a day…. scroll to the end!
Re-live your childhood with these Peanut Butter & Jam Bars! They are made from super simple ingredients and come together in a food processor in minutes (my kinda recipe).
Summer has arrived (YAY!), and since I’m all about soaking up every drop of sunshine, picnics are high on our priority list. These 18 Picnic Perfect Recipes are the only excuse you need to grab a picnic basket and blanket, and head to the park.
Watermelon is such a summer staple and I’m always on the hunt for new ways to use it. This Watermelon Ceviche is a colourful vegan twist on a classic Peruvian dish and is jam packed with healthy flavour.