Take our 5 Day Smoothie Challenge to get your day off to a fresh healthy start! Get your hands on the full grocery list and prep for a colourful week, with a new recipe for every day!
Costco Poppyseed Muffins
Meet my Costco Poppyseed Muffin dupe! You can now make these iconic muffins at home.
Classic Nuts & Bolts
Nothing says a family get-together like a bowl of Classic Nuts & Bolts! Enjoy this simple recipe for an addictive mix of cereal, nuts, pretzels and homemade seasoning.
Lunchbox Cookies
I get asked on the daily for recipes that fall into one of these three categories: vegan, nut-free or gluten free. So I figured, why not make something like these Lunchbox Cookies that ticks all the boxes?
Homemade Fresh Salsa (Pico de Gallo)
Our go-to summer appetizer is homemade salsa and guacamole. You simply can’t beat the fresh garden flavours. This fresh pico de gallo is best made an hour or two before serving to allow the flavours to come together. Serve with the best tortilla chips you can find!
Apple Greek Yogurt Cake
This Apple Greek Yogurt Cake is easy to make, deliciously moist, and the perfect companion to a mug of tea or coffee. Grab some local apples if you can, and let’s get baking!
Rosemary Roasted Nuts (GF & vegan option)
This no-fuss recipe for Rosemary Roasted Nuts is ready in 15 minutes and makes the perfect hostess gift or addition to the holiday appetizer spread this season!
Gingerbread Energy Bites
It’s that time of year when we trade in the pumpkin for gingerbread, and I personally couldn’t be happier! I mean, I love pumpkin, but I’ve seriously tested the limits of how many pumpkin dishes a person can consume this season. These Gingerbread Energy Bites are festive and totally satisfying.
Okanagan Cherry Oat Bars
I’ve been on a bar kick lately (not to be confused with a ‘barre’ kick… which would be a marginally more sensible choice lol!) and since it happens to coincide with cherry season here in the Okanagan… cherry bars it is! These bars leverage the natural sweetness of the local cherries that are literally falling…
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