It is officially very very cold outside (hello Canadian winter!) but luckily I have a fix; this Golden Turmeric Tonic. This warm and cozy drink comes together so easy and is the perfect hot drink for when you need to warm up with something healthy or fight off that nasty cold.
We’re digging into a big topic today, INFLAMMATION, and I was so happy to invite my friend and fellow registered dietitian, Desiree Nielsen, to share some easy, actionable tips for managing inflammation (and two new hemp mylk recipes) as a gut-expert and someone I totally trust. And you guys, it’s her BIRTHDAY today!!!