Tori Wesszer | Fraîche Living

Tori Wesszer is the Owner and Registered Dietitian at Fraiche Nutrition, a health and lifestyle site, helping people live healthier lives one meal at a time! She has also recently launched an app called Fraiche Table, a long-term solution to taking stress out of meal times.

Healthier Date Bars

December 4, 2020

These Healthier Date Bars are a less indulgent take on the traditional date bar we all love. The perfect wholesome homemade snack, packed with simple and nutrient rich ingredients.

Garlicky Kale Mashed Potatoes

November 24, 2020

Garlicky Kale Mashed Potatoes make the perfect side dish with a healthier kick for your holiday table (or for any time of the year for that matter). I’ve modified this recipe to have a vegan option with zero taste compromise!

French Onion Soup

November 10, 2020

If you look up ‘comfort food’ in a dictionary, I’m pretty sure that you will see a picture of French Onion Soup. Is there a better dish to serve on a cozy fall day? I think not.

London Fog Smoothie

November 9, 2020

I’ve been a tea drinker for as long as I can remember. And since I also love smoothies (what dietitian doesn’t?), I’m on totally on board with the idea of a tea-infused smoothie. If a London Fog Smoothie sounds up your alley too read on for the recipe!

Apple & Butternut Squash Roasted Chicken

October 21, 2020

I love one-pan meals, and this Apple & Butternut Squash Roasted Chicken is one of the easiest AND most comforting meals to make when the weather gets cooler. This dish takes very little effort to prepare with simple ingredients including local beautiful apples.

Homemade Applesauce

October 20, 2020

Homemade Applesauce has to be THE easiest thing on earth to make. And possibly the most gratifying. Never mind the fact that you can make it with just a couple of ingredients in thirty minutes; applesauce is packed with goodness in every bite (and you can freeze it!). Here’s my quick and easy recipe.