Name: Teriyaki Chicken Burgers
Total time: 20 min
Ingredients: 1 cup water; 1/2 cup low sodium soy sauce; 2 tablespoons cornstarch; 2 teaspoons grated ginger; 2 garlic cloves (minced); 1/4 cup brown sugar; 2 teaspoons rice vinegar; 1 teaspoon sesame oil; 4 boneless skinless chicken breasts* (butterflied); Teriyaki Sauce; 4 pineapple rings; 1/2 cup thinly sliced red onion; 4 lettuce leaves; 1/4 cup mayonnaise; 4 hamburger buns, cut in half

A tropical vacation in every bite! These Teriyaki Chicken Burgers feature a delicious homemade sauce, grilled pineapple and of course your favourite toppings. They are bursting with all the flavours I love!

Last week we took to Instagram and asked which recipe you all would like to see from our lineup of tropical favourites. The winner was these Teriyaki Chicken Burgers! Honestly, I am not too surprised. This is such a fun and flavourful recipe that pairs really well with some homemade pickled red onions and spicy mayo.

This recipe is just one of the thousands we have to offer on Fraîche Table! The homemade teriyaki sauce in this recipe is exceptional, but store-bought will work just fine of course. Make this recipe plant-based by substituting in your favourite veggie patty as pictured below or make your own veggie burger patty.

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Easy Chicken Recipes

Chicken is one ingredient that we have in the freezer at all times (we get local chicken delivered frozen to our door from Tru Local each month)! It is so versatile and my family really loves it. Here are some of my favourite chicken recipes from right here, on the blog.

Burger Recipes

As soon as the days get longer and the sun starts shining I feel like burger and bbq season is upon us! This recipe is such a fun spring/summer meal enjoyed out on the patio (or just close your eyes and eat it by the heat register for the same effect lol). We also perfected a Grill-able Veggie Burger last year (find the recipe here) or try my infamous Crispy Chicken Sandwiches!

Below is a roundup of some of the other epic burger recipes only on Fraîche Table. I am hungry just writing this!!

Fraîche Table Meal Plan

We created Fraîche Table as a solution to a very common challenge: getting balanced meals on the table. From grocery shopping, finding new recipe ideas, to balancing different dietary needs, cooking and meal prep can be a pain point in many peoples lives. Cue, Fraiche Table!

With over 1500 delicious recipes and ready-for-you meal planned weeks, consider it your long-term solution to taking stress out of meal times. The recipes and meal plans are also all Dietitian-approved and super wholesome. It gives you the flexibility to adjust preferences when you need to, and the comfort of having streamlined grocery lists created to save you time, money and headaches. Healthy recipes for breakfast, lunch and dinner are at your fingertips!

Earlier in the year we shared our top recipe EVER from Fraîche Table onto the blog. If you haven’t tried it yet, you must. See it here!