To my fellow parents, this one’s for you! Make chore time for kids (and you) a little bit easier with this free printable chore chart. Consider this your best new parenting hack!
Printable Chore Chart for Kids
Perfect Homemade Pizza Dough
This Perfect Homemade Pizza Dough recipe is tried-and-true and is ready to bake with in 2 hours. Use it to make incredible homemade pizzas or calzones!
Air Fryer Onions Rings
These Air Fryer Onion Rings are crispy on the outside, sweet on the inside, and so much healthier than the deep-fried version.
Thumbprint Heart Cookies
I am a sucker for all things heart-shaped, and have fallen head over heels for these yummy Thumbprint Heart cookies filled with your favourite jam. These cookies deserve two BIG thumbs up! Perfect for Valentine’s Day or truly ANY occasion…
Kelowna Winter Winery Experience
Looking for something to do this winter in Kelowna? The Culinary Demonstrations at beautiful Mission Hill!
5 Day Smoothie Challenge
Take our 5 Day Smoothie Challenge to get your day off to a fresh healthy start! Get your hands on the full grocery list and prep for a colourful week, with a new recipe for every day!
Get the Fraîche Power Salad Delivered to your Home!
Have you ever wished you could just get my healthy salads delivered to you, made and ready-to-eat? Well now you can!
Roasted Butternut Squash & Pear Soup
This Roasted Butternut Squash & Pear soup is the perfect companion to a cold day. Combined with creamy coconut milk and subtle spices, these flavours are a match made in heaven.
15 Healthier Baking Recipes
Skip the store-bought baking with added preservatives and sugars and instead turn to this list of 15 Healthier Baking Recipes!
Costco Poppyseed Muffins
Meet my Costco Poppyseed Muffin dupe! You can now make these iconic muffins at home.
Fraîche Table Honey Mustard Chicken Salad
I’m sharing one of my favourite salads from the Fraîche Table meal plan! Meet the Honey Mustard Chicken Salad. It’s nourishing, vibrant and hearty enough for a dinner salad.
Granny’s Cinnamon Buns
There is nothing quite like fresh homemade cinnamon buns on a weekend. I’m sharing my Grandma’s old-fashioned recipe (including instructions for making them the night before) with you for a special treat!
Gingerbread Spiced Nuts
These Gingerbread Spiced Nuts make the perfect DIY gift or addition to your holiday charcuterie board. Place them in a glass jar and tie it up with a bow for an added personal touch when gifting!
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